Chicken Swedish Meatballs Recipe
User Reviews
4.6
159 reviews
Excellent
Chicken Swedish Meatballs Recipe
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Seasoned ground chicken meatballs cook up in a classic creamy Swedish meatball sauce in under 1 hour!Expanded step-by-step photos can be seen below the recipe card.
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Ingredients
- ½ cup panko breadcrumbs
- ¼ cup milk
- 1 pound ground chicken
- 1 egg
- 2 tablespoons chopped fresh parsley divided
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 4 tablespoons butter
- ⅓ cup all-purpose flour
- 1½ cups beef broth
- ⅓ cup heavy cream
Instructions
- Combine the panko breadcrumbs and milk in a large bowl. Let the mixture sit for a few minutes until the breadcrumbs are completely saturated.
- Add the ground chicken, egg, parsley, garlic powder, onion powder, salt and pepper to the same bowl and mix until combined.
- Use a cookie scoop to portion out the mixture into meatballs, about 1 ½ to 2 tablespoons each. Roll into balls and place on a baking sheet.
- Heat 1 tablespoon of butter in a large skillet over medium heat. Brown the meatballs on all sides. Then, transfer to a plate.
- Melt the remaining butter in the same sauté pan. Whisk in the flour. Then, pour in the beef broth while whisking to combine. Simmer until slightly thickened. Then, stir in the heavy cream. Season to taste with salt and pepper.
- Add the meatballs to the pan. Cover and simmer on low for 8-10 minutes until the meatballs are tender and cooked through. If needed, stir in more broth to thin out the sauce.
- Sprinkle with fresh parsley. Serve with mashed potatoes or egg noodles and lingonberry jam on the side.
Notes
- Storage: Store chicken Swedish meatballs with sauce in an airtight container in the refrigerator for 3 days, or freeze for 3 months.
- Store chicken Swedish meatballs with sauce in an airtight container in the refrigerator for 3 days, or freeze for 3 months.
Nutrition Information
Show Details
Calories
432kcal
(22%)
Carbohydrates
15g
(5%)
Protein
26g
(52%)
Fat
30g
(46%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
3g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
193mg
(64%)
Sodium
778mg
(32%)
Potassium
746mg
(21%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
895IU
(18%)
Vitamin C
3mg
(3%)
Calcium
74mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 432 kcal
% Daily Value*
| Calories | 432kcal | 22% |
| Carbohydrates | 15g | 5% |
| Protein | 26g | 52% |
| Fat | 30g | 46% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 193mg | 64% |
| Sodium | 778mg | 32% |
| Potassium | 746mg | 16% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 895IU | 18% |
| Vitamin C | 3mg | 3% |
| Calcium | 74mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
159 reviews
Excellent
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