Chicken Taco Filling
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Servings
4 people
-
Calories
174 kcal
-
Course
Main Course
-
Cuisine
Mexican
Chicken Taco Filling
Report
This chicken taco filling is easy to put together but packed with flavor. Take your tacos to the next level with this flavorful, 30-minute meal!
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Ingredients
- 2 cups chicken shredded
- 1 tablespoon canola oil
- ½ medium onion diced
- 1 clove garlic minced
- 2-3 teaspoons cumin adjust amount to preference
- 1 teaspoon oregano
- ½ cup chicken stock
Instructions
- Heat oil until shimmering.
- Add onion and cook until translucent and starting to brown.
- Add garlic and cook until fragrant, about 30 seconds.
- Add chicken.
- Add seasonings and let bloom for about 2 minutes.
- Add chicken stock and scrape up any bits stuck to bottom of the pan. Simmer until almost gone, about 7 minutes.
- Use in your favorite taco shells or fry your own (see my Deep Fried Taco Shell Recipe).
Nutrition Information
Show Details
Calories
174kcal
(9%)
Carbohydrates
3g
(1%)
Protein
11g
(22%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Cholesterol
43mg
(14%)
Sodium
84mg
(4%)
Potassium
176mg
(5%)
Sugar
1g
(2%)
Vitamin A
90IU
(2%)
Vitamin C
2.1mg
(2%)
Calcium
27mg
(3%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 174 kcal
% Daily Value*
| Calories | 174kcal | 9% |
| Carbohydrates | 3g | 1% |
| Protein | 11g | 22% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 43mg | 14% |
| Sodium | 84mg | 4% |
| Potassium | 176mg | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 90IU | 2% |
| Vitamin C | 2.1mg | 2% |
| Calcium | 27mg | 3% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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