Chicken Teriyaki
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5
2 reviews
Excellent
Chicken Teriyaki
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Delicious, homemade Chicken Teriyaki is a quick and easy dinner recipe.
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Ingredients
- 1 Tablespoon olive oil
- 1 pound chicken cut into 1 inch cubes
- 2 Tablespoons apple cider vinegar
- ¼ cup soy sauce low sodium
- 1 Tablespoon sesame seeds
- ⅓ cup brown sugar packed
- 3 garlic minced cloves
- 1 Tablespoon cornstarch
- rice prepared, to serve
Instructions
- Heat olive oil in a 12-inch non-stick skillet over medium-high heat.
- Add in chicken and let brown on bottom for about 3 - 4 minutes then flip and continue to cook until internal temp is 160 degrees, about 3 minutes longer.
- While chicken is cooking, in a small mixing bowl whisk together soy sauce, apple cider vinegar, brown sugar, garlic and cornstarch.
- Once chicken is cooked Stir the sauce in with the chicken and continue to cook and toss until sauce has thickened, about 30 - 60 seconds longer.
- Remove from heat and sprinkle with sesame seeds.
- Serve over rice.
Notes
- FRIDGE: Transfer leftover chicken teriyaki to an airtight container. Once it has cooled completely, store in the fridge for up to 5 days.
- FREEZER: To freeze leftovers, place them into an airtight container or freezer bag and freeze for 2-3 months. Allow to thaw before reheating.
Nutrition Information
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Calories
378kcal
(19%)
Carbohydrates
22g
(7%)
Protein
23g
(46%)
Fat
22g
(34%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
10g
(50%)
Trans Fat
0.1g
(5%)
Cholesterol
85mg
(28%)
Sodium
659mg
(27%)
Potassium
319mg
(7%)
Fiber
0.4g
(2%)
Sugar
18g
(36%)
Vitamin A
159IU
(3%)
Vitamin C
3mg
(3%)
Calcium
57mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 378 kcal
% Daily Value*
| Calories | 378kcal | 19% |
| Carbohydrates | 22g | 7% |
| Protein | 23g | 46% |
| Fat | 22g | 34% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 85mg | 28% |
| Sodium | 659mg | 27% |
| Potassium | 319mg | 7% |
| Fiber | 0.4g | 2% |
| Sugar | 18g | 36% |
| Vitamin A | 159IU | 3% |
| Vitamin C | 3mg | 3% |
| Calcium | 57mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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