Chicken Tikka Masala Meal Prep
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
15 mins
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Total Time
30 mins
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Servings
4 servings
Chicken Tikka Masala Meal Prep
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Everyone’s FAVORITE chicken tikka masala bowls made from scratch in just 30 min! And you can prep for the entire week!!!
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Ingredients
- 1 cup basmati rice
- 2 tablespoons unsalted butter
- 1 ½ pounds boneless skinless chicken breasts cut into 1-inch chunks
- Kosher salt and freshly ground black pepper to taste
- 1 onion diced
- 2 tablespoons tomato paste
- 1 tablespoons freshly grated ginger
- 3 garlic cloves minced
- 2 teaspoons garam masala
- 2 teaspoons chili powder
- 2 teaspoons Turmeric
- 1 28-ounce can diced tomatoes
- 1 cup chicken stock
- ⅓ cup heavy cream
- 1 tablespoon fresh lemon juice
- ¼ cup chopped fresh cilantro leaves
Instructions
- In a large saucepan of 2 cups water, cook rice according to package instructions; set aside.
- Melt butter in a large skillet over medium heat.
- Season chicken with salt and pepper, to taste. Add chicken and onion to the skillet and cook, stirring occasionally, until golden, about 4-5 minutes; set aside.
- Stir in tomato paste, ginger, garlic, garam masala, chili powder and turmeric until well combined, about 1-2 minutes.
- Stir in diced tomatoes and chicken stock. Bring to a boil; reduce heat and simmer, stirring occasionally, until slightly thickened, about 10 minutes.
- Stir in heavy cream, lemon juice and chicken until heated through, about 1 minute.
- Place rice and chicken mixture into meal prep containers, garnished with cilantro, if desired.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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