Chicken, Zucchini and Fresh Corn Burgers

User Reviews

4.8

8 reviews
Excellent

Chicken, Zucchini and Fresh Corn Burgers

Chicken, Zucchini and Fresh Corn Burgers - move over burgers, these are fabulous and so much healthier!

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Ingredients

Servings
  • Ingredients for the Greek yogurt sauce:
  • 1 cup Greek yogurt
  • 2 teaspoons lemon zest, grated
  • 2 tablespoons lemon juice fresh
  • 2 garlic minced, cloves
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • Ingredients for the burgers:
  • 1 lb. ground chicken
  • 1 zucchini coarsely chopped, medium
  • 1 corn husks and silk removed and kernels cut from cob, ear, fresh
  • ½ red bell pepper finely diced, medium
  • 3 green onions thinly sliced
  • 1 egg lightly beaten, large
  • ½ cup panko bread crumbs
  • 2 tablespoons cilantro chopped
  • 3 garlic minced, cloves
  • 1 teaspoon cumin ground
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • ½ teaspoon black pepper for searing, freshly ground pepper; about 3-4 tablespoons olive oil
  • ½ teaspoon olive oil for searing, freshly ground pepper; about 3-4 tablespoons olive oil
  • Ingredients for the Tomato-Cucumber Relish:
  • 1 pint tomatoes quartered, cherry or grape
  • English cucumber medium, seedless; finely diced
  • 2 green onions finely sliced
  • ¼ cup cilantro finely chopped, fresh
  • 1 clove garlic minced
  • lemon zest of 1
  • 2 tablespoons lemon juice fresh
  • Pinch salt

Instructions

  1. First, make Greek yogurt sauce by mixing all ingredients in small bowl and placing in the fridge.
  2. Preheat oven to 425 degrees. In a large bowl combine all burger ingredients except oil. Mix with your hands and form into desired patty sizes.
  3. Pour enough oil to cover bottom of large frying pan. Heat over medium heat until hot, then sear burgers about 2 minutes per side or until golden brown.
  4. Carefully transfer the seared burgers to a baking sheet and place in oven 7-10 minutes, or until cooked through.
  5. While burgers are baking, prepare tomato-cucumber relish by combining all ingredients in a medium size bow. Stir gently to combine.
  6. I like to serve these burgers with Homemade Flour Tortillas spread with a bit of hummus. They're also delightful served with pita bread, basmati rice, mashed potatoes, pasta, etc.
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Overall Rating

4.8

8 reviews
Excellent

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