Chicken Zucchini Fritters Recipe
User Reviews
4.9
-
Prep Time
15 mins
-
Cook Time
25 mins
-
Total Time
40 mins
-
Course
Main Course, Lunch
Chicken Zucchini Fritters Recipe
Description
The Chicken Zucchini Fritters are made by draining excess moisture from grated zucchini, then combining it with ground chicken or turkey, ricotta cheese, garlic, green onions, and seasoning. The mixture is shaped into patties and cooked in olive oil in a skillet, developing a golden exterior while maintaining a soft, tender center. This method prevents sogginess by removing zucchini juice and incorporates ricotta cheese for creaminess and flavor. The result is a balanced fritter with savory notes from garlic and freshness from green onions. These fritters can be served warm and make for a nutritious meal option combining vegetables and lean poultry.
Ingredients
- 2 zucchini about 1 1/4 lbs, grated (I used a green zucchini and a yellow squash, medium
- 2 tsp salt divided
- 1 lb ground turkey or chicken
- 1/4 tsp black pepper freshly cracked
- 1/4 cup green onions finely sliced, or chives
- 1 egg large
- 2 cloves garlic pressed,
- 8 oz ricotta cheese or 1/2 of the 15oz tub
- olive oil to sauté
Instructions
- How to Make Chicken Zucchini Fritters:
- Place zucchini in a colander or bowl. Sprinkle grated zucchini with 1 tsp salt and let stand for 10 minutes, then squeeze out as much juice as you can from your zucchini, squeezing it out by the fistful to get out the most juice out. You'll be amazed how much juice actually comes out of these babies. Transfer drained zucchini to a large bowl. Discard drained juice.
- Add 1 lb fresh ground turkey or chicken, 1 tsp salt, 1/4 tsp pepper, 1/4 cup finely sliced green onion, 1 egg, 2 pressed garlic cloves and 8 oz ricotta cheese.
- Heat a large non-stick skillet over medium heat and add 3-4 Tbsp extra light olive oil. Place a heaping tablespoon of the mixture into your hand and form a round patty about 1/3-inch thick. Cook over medium heat uncovered for 3 minutes, then flip, cover and cook for another 3-4 minutes more or until cooked through. Add more oil to the pan as needed for subsequent batches.