Chickpea Feta and Avocado Salad
User Reviews
5
4 reviews
Excellent
Chickpea Feta and Avocado Salad
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Loaded with amazing flavor, this Greek Chickpea Feta Salad is one that you can make (and eat!) over and over again! It's perfect for sharing and takes just 20 minutes to make!
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Ingredients
- 1/2 cups cherry tomato halved
- 3 cucumber diced, seedless
- 1 small red onion thinly sliced
- 1 avocado diced
- 1//2 cilantro chopped, bunch
- 15 ounce chickpeas drained, rinsed, canned
- 4 ounce feta cheese diced
- 2 Tablespoons olive oil
- 1 lemon juice, and zest of
- 1 garlic pressed, clove
- salt to taste, kosher salt
- black pepper to taste, kosher salt
Instructions
- In a large bowl add all the prepped vegetables together with the cilantro and chickpeas.
- Add the cubed feta cheese and drizzle with olive oil.
- Stir in the lemon zest, juice, and garlic, and season to your taste.
Notes
- To make this Greek Chickpea Feta salad taste even more authentic, add a sprinkle of oregano and toss in some kalamata olives!
- Make it vegan by adding vegan feta cheese, or another vegan cheese, or skip the cheese altogether.
- Store in the fridge for up to 3 days in an airtight container.
Nutrition Information
Show Details
Calories
368kcal
(18%)
Carbohydrates
34g
(11%)
Protein
13g
(26%)
Fat
23g
(35%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
12g
(60%)
Cholesterol
25mg
(8%)
Sodium
1212mg
(51%)
Potassium
866mg
(18%)
Fiber
11g
(44%)
Sugar
6g
(12%)
Vitamin A
543IU
(11%)
Vitamin C
32mg
(36%)
Calcium
236mg
(24%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 368 kcal
% Daily Value*
| Calories | 368kcal | 18% |
| Carbohydrates | 34g | 11% |
| Protein | 13g | 26% |
| Fat | 23g | 35% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 12g | 60% |
| Cholesterol | 25mg | 8% |
| Sodium | 1212mg | 51% |
| Potassium | 866mg | 18% |
| Fiber | 11g | 44% |
| Sugar | 6g | 12% |
| Vitamin A | 543IU | 11% |
| Vitamin C | 32mg | 36% |
| Calcium | 236mg | 24% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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