Chili Con Carne
User Reviews
5
3 reviews
Excellent
Chili Con Carne
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Easy Chili Con Carne recipe is hearty and flavorful made with ground beef, chili powder, onions, bell peppers and beans simmered until thick.
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Ingredients
- 2 tablespoons vegetable oil
- 2 onion diced, yellow
- 1 green bell pepper , diced
- 3 garlic finely minced, cloves
- 2 pounds ground beef , (85/15)
- 1 teaspoon kosher salt
- 1/4 cup chili powder
- 1 tablespoons cumin
- 1 tablespoon paprika
- 1 tablespoon brown sugar
- 29 ounces diced tomatoes do not drain, canned
- 15 ounces Kidney Beans drained and rinsed, dark red
- 6 ounces tomato paste
- 2 cups beef broth
- 1 cup sour cream
- 1/2 cup jalapeños pickled
Instructions
- Add vegetable oil and onions and green bell pepper to a large Dutch oven on medium heat and cook until the onions are translucent, about 6-8 minutes.
- Add the garlic, and cook for 1 minute stirring well.
- Add the ground beef, breaking apart as you cook it for 6-8 minutes but leave the chunks a bit larger, and allow the beef to sear well.
- Add in the salt, chili powder, cumin, paprika and brown sugar and stir well, cooking for 1 minute.
- Add in the diced tomatoes with their juices, kidney beans and tomato paste and whisk well until the tomato paste is well mixed in.
- Add in the beef broth and bring to a simmer, reduce the heat to medium low and cook for 1 hour, stirring every fifteen minutes.
- The chili is done when the beef broth is reduced to a slightly thick consistency where the ground beef is not lost in the gravy.
- Serve with sour cream and pickled jalapenos.
Nutrition Information
Show Details
Calories
650kcal
(33%)
Carbohydrates
42g
(14%)
Protein
41g
(82%)
Fat
37g
(57%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
13g
(65%)
Trans Fat
1g
(50%)
Cholesterol
125mg
(42%)
Sodium
1575mg
(66%)
Potassium
1723mg
(37%)
Fiber
13g
(52%)
Sugar
13g
(26%)
Vitamin A
4609IU
(92%)
Vitamin C
41mg
(46%)
Calcium
201mg
(20%)
Iron
11mg
(61%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 650 kcal
% Daily Value*
| Calories | 650kcal | 33% |
| Carbohydrates | 42g | 14% |
| Protein | 41g | 82% |
| Fat | 37g | 57% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 1g | 50% |
| Cholesterol | 125mg | 42% |
| Sodium | 1575mg | 66% |
| Potassium | 1723mg | 37% |
| Fiber | 13g | 52% |
| Sugar | 13g | 26% |
| Vitamin A | 4609IU | 92% |
| Vitamin C | 41mg | 46% |
| Calcium | 201mg | 20% |
| Iron | 11mg | 61% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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