Chili Con Carne and Veggies
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
1 hr
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Servings
6 Servings
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Calories
728 kcal
-
Course
Main Course
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Cuisine
American
Chili Con Carne and Veggies
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Chili con carne is a flavorful stew with beef and plenty of vegetables. Top with extra cheese, sour cream and avocado slices.
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Ingredients
- 1 pound ground beef
- 1 1/2 pounds chuck roast or top sirloin cut in 1/2" pieces
- 2 tablespoons olive oil
- 1 large onion diced
- 1/2 large red bell pepper diced
- 1 cup green zucchini. diced
- 1 cup yellow zucchini diced
- 2 tablespoons chili powder
- 1 1/2 tablespoons cumin
- 1 teaspoon paprika
- 3 garlic cloves minced
- 1 teaspoons kosher salt
- 1/2 teaspoon pepper ground
- 1 can Rotel diced tomatoes & Green Chilis
- 2 tablespoons tomato paste
- 2 cups beef broth OR 2 cups water with two teaspoons beef bullion concentrate
- 1 teaspoon corn starch or arrowroot mixed with 2 tablespoons water
- toppings
- sour cream
- Greek yogurt
- cheese
- Diced avocado
- cilantro
Instructions
- In a large skillet heat oil on medium-high. Add the ground beef and break up with spoon. As it is cooking add the chuck roast. Drain any water/grease from the meat and then add the onion and continue to cook until translucent. Add the red pepper and vegetables. Stir in the spices: garlic, chili powder, paprika, cumin, salt, pepper until all the ingredients are well coated.
- Add the diced tomatoes, tomato paste, and beef broth. When the stew begins to reach a slight boil reduce the heat to simmer. Cover and cook for 30 minutes.
- If you would like to thicken the broth stir in the cornstarch mix and cook until desired consistency is reached. Serve with your favorite toppings
Nutrition Information
Show Details
Serving
1g
Calories
728kcal
(36%)
Carbohydrates
20g
(7%)
Protein
62g
(124%)
Fat
46g
(71%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
25g
Trans Fat
2g
Cholesterol
183mg
(61%)
Sodium
1264mg
(53%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 728 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 728kcal | 36% |
| Carbohydrates | 20g | 7% |
| Protein | 62g | 124% |
| Fat | 46g | 71% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 25g | 147% |
| Trans Fat | 2g | 100% |
| Cholesterol | 183mg | 61% |
| Sodium | 1264mg | 53% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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