Chili Lime Chicken Taco Lettuce Cups

User Reviews

5

2 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    14 mins

  • Additional Time

    30 mins

  • Total Time

    1 hr 4 mins

  • Servings

    8 chicken taco lettuce cups

  • Calories

    139 kcal

  • Course

    Main Course

  • Cuisine

    Mexican

Chili Lime Chicken Taco Lettuce Cups

Grilled chili lime chicken is tossed with avocado & peppers in this healthy, gluten free spin on chicken tacos, served in lettuce cups instead of tortillas!

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Ingredients

Servings
  • 2 garlic crushed, cloves
  • 1 tbsp brown sugar
  • 3 tbsp soy sauce gluten free
  • 1 tsp chili powder
  • 1 tbsp lime juice
  • ½ tsp red pepper flakes
  • 2 tsp olive oil
  • 1 lb chicken breast boneless, skinless
  • 1 avocado diced
  • ¼ cup red bell pepper finely diced
  • ¼ cup red onion finely diced
  • 1 serrano chili seeded & minced
  • 2 tbsp cilantro chopped, fresh
  • 8 lettuce leaves
  • 2 lime sliced into wedges

Instructions

  1. Whisk the garlic, brown sugar, soy sauce, chili powder, lime juice, red pepper flakes and olive oil together in a medium bowl.
  2. Add the chicken to the marinade.
  3. Place in the refrigerator for 30 minutes.
  4. Remove from the refrigerator and grill over medium-high heat for 7 minutes per side or until cooked through.
  5. Remove from the grill when cooked and dice into small pieces.
  6. Add the diced chicken to a large bowl with avocado, bell pepper, onion, serrano chili & cilantro.
  7. Place the chicken taco mix into leaves of lettuce and serve with lime wedges.

Nutrition Information

Show Details
Calories 139kcal (7%) Carbohydrates 7g (2%) Protein 13g (26%) Fat 6g (9%) Saturated Fat 1g (5%) Cholesterol 36mg (12%) Sodium 460mg (19%) Potassium 433mg (9%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 2135mg (43%) Vitamin C 19.8mg (22%) Calcium 23mg (2%) Iron 0.9mg (5%)

Nutrition Facts

Serving: 8chicken taco lettuce cups

Amount Per Serving

Calories 139 kcal

% Daily Value*

Calories 139kcal 7%
Carbohydrates 7g 2%
Protein 13g 26%
Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 36mg 12%
Sodium 460mg 19%
Potassium 433mg 9%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 2135mg 43%
Vitamin C 19.8mg 22%
Calcium 23mg 2%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

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Excellent

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