Chili Lime Sweet Potato Fries with Honey Chipotle Dipping Sauce
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4.0
3 reviews
Good
Chili Lime Sweet Potato Fries with Honey Chipotle Dipping Sauce
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Chili and lime coated baked sweet potato fries are perfect for dipping in a sweet and spicy honey chipotle dipping sauce!
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Ingredients
Chili Lime Sweet Potato Fries
- 2 large sweet potatoes scrubbed clean
- 1 tablespoon extra virgin olive oil
- 1 teaspoon kosher salt
- 1 teaspoon chili powder
- 1/4 teaspoon garlic powder
Honey Chipotle Dipping Sauce
- 3/4 cup plain greek yogurt
- 2 tablespoons mayonnaise
- 1 chipotle chiles in adobo sauce
- 1 teaspoon honey, or to taste
- 1/4 teaspoon kosher salt
- 1/8 teaspoon garlic powder
Instructions
- Preheat oven to 425° F. and line two baking sheets with foil or parchment paper.
- Cut the sweet potatoes into 1/4-1/2 inch thick spears and toss them together in a large bowl with a tablespoon of olive oil.
- In a small bowl whisk together the salt, chili powder, and garlic powder then pour the spice mix on top of the fries and toss together again until they are completely coated.
- Place the fries in a single layer on the baking sheets leaving a little space in between them. Bake for 8-10 minutes then remove from the oven and flip them over to the other side and bake for another 8-10 minutes.
- While the fries are baking add all of the honey chipotle dipping sauce ingredients into a blender and blend until smooth. Pour the sauce out into a small serving bowl and refrigerate until ready to serve.
- Remove the sweet potato fries from the oven when they are done baking and squeeze the juice of half a lime all over the fries. Top the fries with lime zest and more salt if desired and serve with the honey chipotle dipping sauce.
Notes
- Fries are best when eaten hot out of the oven.
Nutrition Information
Show Details
Calories
178kcal
(9%)
Carbohydrates
27g
(9%)
Protein
6g
(12%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
3mg
(1%)
Sodium
869mg
(36%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 178 kcal
% Daily Value*
| Calories | 178kcal | 9% |
| Carbohydrates | 27g | 9% |
| Protein | 6g | 12% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 3mg | 1% |
| Sodium | 869mg | 36% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
3 reviews
Good
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