Sweet Chili Zucchini with Lime-Almond Dipping Sauce

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    40 mins

  • Servings

    4 to 6 servings

  • Calories

    298 kcal

  • Cuisine

    American

Sweet Chili Zucchini with Lime-Almond Dipping Sauce

An Asian-inspired twist on breaded zucchini made with Sweet Chili Rice Cakes.

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Ingredients

Servings

Sweet Chili Zucchini

  • oil mister or cooking spray
  • 3 Sweet Chili Rice Cakes
  • 2 medium zucchini cut into ¼-inch slices
  • ¼ cup all-purpose flour
  • ½ tsp salt
  • 2 eggs beaten

Lime-Almond Dipping Sauce

  • ½ cup Honey Almond Butter
  • 1 tbsp fresh lime juice
  • 1 tbsp soy sauce or liquid aminos
  • 2 tbsp water
  • 1 tsp Sriracha
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Instructions

Sweet Chili Zucchini

  1. Preheat oven to 400°F. Coat a large baking sheet with oil mister or cooking spray.
  2. Break rice cakes into pieces and place in a food processor. Process until fine crumbs form—the texture should be similar to breadcrumbs, not flour. Transfer to a plate and set aside.
  3. On a second plate, combine flour and salt. Dredge both sides of each zucchini slice in flour mixture, then in egg, and coat with rice cake crumbs. Place slices on baking sheet.
  4. Once all zucchini has been coated, spray tops with additional oil. Bake until zucchini is crispy and just beginning to brown, about 20 minutes. Serve with Lime-Almond Dipping Sauce.

Lime-Almond Dipping Sauce

  1. While zucchini is baking, whisk together sauce ingredients in a small bowl.

Nutrition Information

Show Details
Calories 298kcal (15%) Carbohydrates 21g (7%) Protein 12g (24%) Fat 20g (31%) Saturated Fat 2g (10%) Polyunsaturated Fat 5g Monounsaturated Fat 11g Trans Fat 1g Cholesterol 82mg (27%) Sodium 612mg (26%) Potassium 563mg (16%) Fiber 5g (20%) Sugar 4g (8%) Vitamin A 319IU (6%) Vitamin C 19mg (21%) Calcium 140mg (14%) Iron 2mg (11%)

Nutrition Facts

Serving: 4to 6 servings

Amount Per Serving

Calories 298 kcal

% Daily Value*

Calories 298kcal 15%
Carbohydrates 21g 7%
Protein 12g 24%
Fat 20g 31%
Saturated Fat 2g 10%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 11g 55%
Trans Fat 1g 50%
Cholesterol 82mg 27%
Sodium 612mg 26%
Potassium 563mg 12%
Fiber 5g 20%
Sugar 4g 8%
Vitamin A 319IU 6%
Vitamin C 19mg 21%
Calcium 140mg 14%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

6 reviews
Excellent

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