Chimichurri Chicken Breasts

User Reviews

5.0

15 reviews
Excellent

Chimichurri Chicken Breasts

Chimichurri Chicken Breasts are juicy and delicious, made on the grill, with homemade barbecue sauce, and topped with chimichurri sauce.

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Ingredients

Servings
  • 4 chicken breasts skinless and boneless
  • salt and pepper to taste
  • 1/4 cup barbecue sauce
  • 2 tablespoons Sweet chili sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon apple cider vinegar

Chimichurri sauce:

  • 4 cloves garlic chopped
  • 1 cup fresh parsley
  • 1/2 cup fresh cilantro
  • 1/2 cup extra-virgin olive oil
  • 1 large lemon juiced
  • 1 Jalapeño deseeded
  • 1 teaspoon lemon zest
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon red pepper flakes
  • 1 teaspoon salt plus more to taste
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Instructions

  1. First, blend all the chimichurri sauce ingredients in a food processor on low for one to two minutes, until smooth but should still have some texture. Transfer the sauce to an airtight container and leave it in the fridge until ready to use.
  2. Next, add the bbq sauce, chili sauce, brown sugar, and vinegar to a medium bowl and stir well.
  3. After that, preheat the grill or a grill pan to medium heat and oil the grates with cooking spray.
  4. Pat dry the chicken breasts with paper towels and season them with salt and pepper on both sides.
  5. Then, place the chicken on the grill and top it with barbecue sauce using a kitchen brush. Close the lid on the grill and let it cook for five or six minutes. Flip, spread on more sauce, cover, and cook for another five to six minutes. A meat thermometer inserted into the center of the chicken should read 155 degrees F.
  6. Take the chicken off the grill and let it rest, covered with aluminum foil, for five minutes.
  7. Finally, arrange the chicken on a serving platter, top it with the prepared chimichurri sauce, and serve.

Nutrition Information

Show Details
Calories 583kcal (29%) Carbohydrates 19g (6%) Protein 49g (98%) Fat 34g (52%) Saturated Fat 5g (25%) Polyunsaturated Fat 4g Monounsaturated Fat 22g Trans Fat 0.03g Cholesterol 145mg (48%) Sodium 1133mg (47%) Potassium 1041mg (30%) Fiber 2g (8%) Sugar 14g (28%) Vitamin A 1707IU (34%) Vitamin C 42mg (47%) Calcium 60mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 583 kcal

% Daily Value*

Calories 583kcal 29%
Carbohydrates 19g 6%
Protein 49g 98%
Fat 34g 52%
Saturated Fat 5g 25%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 22g 110%
Trans Fat 0.03g 2%
Cholesterol 145mg 48%
Sodium 1133mg 47%
Potassium 1041mg 22%
Fiber 2g 8%
Sugar 14g 28%
Vitamin A 1707IU 34%
Vitamin C 42mg 47%
Calcium 60mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

15 reviews
Excellent

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