Chimichurri Flank Steak
User Reviews
5.0
6 reviews
Excellent
-
Servings
4 servings
-
Calories
464 kcal
-
Course
Main Course
Chimichurri Flank Steak
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This homemade chimichurri flank steak is flavorful and grilled to perfection! If you're looking for the perfect summer grilling recipe this marinated flank steak is just what you need!
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Ingredients
- 1 pound flank steak
- 1/2 cup packed flat-leaf parsley
- 1/2 cup packed cilantro
- 2 garlic cloves minced
- 1/2 lemon juiced
- 2 teaspoons dried oregano
- 1/4 teaspoon crushed red pepper flakes
- 1/2 cup extra virgin olive oil
- kosher salt to taste
- black pepper to taste
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Instructions
- Pat the steak dry with a paper towel and place it in a large, shallow dish.
- Add the parsley, cilantro, garlic, lemon juice, oregano, and red pepper flakes to the bowl of a food processor.
- Pulse until finely chopped, about 10-15 seconds.
- With the processor on low, slowly add in the olive oil and pulse until it is well combined.
- Season with salt and pepper to taste.
- Add 1/4 of the chimichurri over the raw steak, reserving the rest to top the steak after it has been cooked.
- Allow the steak to marinate for 15 minutes at room temperature.
- Preheat your grill to medium high heat.
- Remove the steak from the marinade and add to the preheated grill.
- Grill for about 3-4 minutes per side based on the thickness of the flank steak.
- Let the steak rest for 5 minutes after grilling.
- Slice and serve with remaining chimichurri sauce.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
464kcal
(23%)
Carbohydrates
2g
(1%)
Protein
32g
(64%)
Fat
36g
(55%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
27g
Cholesterol
90mg
(30%)
Sodium
145mg
(6%)
Fiber
1g
(4%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 464 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 464kcal | 23% |
| Carbohydrates | 2g | 1% |
| Protein | 32g | 64% |
| Fat | 36g | 55% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 27g | 159% |
| Cholesterol | 90mg | 30% |
| Sodium | 145mg | 6% |
| Fiber | 1g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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