Chimichurri Sauce
User Reviews
5
6 reviews
Excellent
Chimichurri Sauce
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This Chimichurri recipe is a flavorful, healthy condiment that is packed with flavor from simple ingredients. Fresh parsley, cilantro, and oregano blended with garlic, olive oil, red wine vinegar for a spectacular low carb sauce for grilled steak, chicken or grilled seafood.
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Ingredients
- 1 cup flat leaf parsley leaves only, stems removed
- ⅓ cup red onion chopped
- ¼ cup cilantro leaves only, stems removed, fresh
- ¼ cup oregano leaves only, stems removed, fresh
- 3 cloves garlic minced
- ½ cup extra virgin olive oil
- ¼ cup red wine vinegar
- ½ teaspoon red pepper flakes crushed
- 3 tablespoons lemon juice fresh
- 1 teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Add the parsley, cilantro, red onion, oregano, garlic, red wine vinegar, red pepper flakes and lemon juice to a blender and pulse 4-5 times until they are all finely chopped.
- Pour the chopped ingredients into a medium bowl and add the olive oil, salt and pepper and and stir to combine well.
Notes
- Make chimichurri a day in advance if you can. It gives it even better flavor if allowed to meld together.
- Use a blender or food processor or finely chop the parsley and other ingredients with a sharp knife.
- Serve at room temperature for the best flavor.
- Add a ½ cup of red bell pepper.
- Although not found in an authentic recipe, feel free to swap the lemon juice for lime juice.
- Add a ¼ teaspoon of ground cumin.
Nutrition Information
Show Details
Serving
1serving
Calories
125kcal
(6%)
Carbohydrates
1g
(0%)
Fat
13g
(20%)
Saturated Fat
1g
(5%)
Sodium
5mg
(0%)
Potassium
40mg
(1%)
Vitamin A
535IU
(11%)
Vitamin C
8mg
(9%)
Calcium
11mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 125 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 125kcal | 6% |
| Carbohydrates | 1g | 0% |
| Fat | 13g | 20% |
| Saturated Fat | 1g | 5% |
| Sodium | 5mg | 0% |
| Potassium | 40mg | 1% |
| Vitamin A | 535IU | 11% |
| Vitamin C | 8mg | 9% |
| Calcium | 11mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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