Chinese beef curry
User Reviews
5
8 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
40 mins
-
Total Time
50 mins
-
Servings
4
-
Calories
400 kcal
-
Course
Main Course
-
Cuisine
Chinese
Chinese beef curry
Report
Chinese beef curry with carrots and potatoes
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Ingredients
- 1 kg beef cuts cut into 3 cm small cubs, slow cook
- 1 carrot diced
- 1 large potatoes , diced
- 1/2 white onion , cut into small pieces
- 2 tbsp. vegetable oil divided
- 100 g curry paste one box, golden
- 1 cup water warm
- 100ml coconut milk
- water as needed
- rice steamed, for serving
Instructions
- Heat the pot until really hot, spread cooking oil in and sauté the beef for 2-3 minutes until slightly browned. Then add 1 cup warm water and cook the beef for 20 minutes, with lid covered.
- In another pan, add another tablespoon of cooking oil and fry the sweet onion until slightly browned. Optional but recommended.
- Place potato, carrot and fried onion, golden curry paste and coconut milk until all of the ingredients almost covered. Cook for another 15 to 20 minutes until the vegetables are soft. Open the lid and heat until the sauce is well thickened.
- Serve with steamed rice.
Nutrition Information
Show Details
Calories
400kcal
(20%)
Carbohydrates
14g
(5%)
Protein
37g
(74%)
Fat
20g
(31%)
Saturated Fat
7g
(35%)
Cholesterol
105mg
(35%)
Sodium
669mg
(28%)
Potassium
927mg
(20%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
9285IU
(186%)
Vitamin C
12mg
(13%)
Calcium
74mg
(7%)
Iron
6.1mg
(34%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 400 kcal
% Daily Value*
| Calories | 400kcal | 20% |
| Carbohydrates | 14g | 5% |
| Protein | 37g | 74% |
| Fat | 20g | 31% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 105mg | 35% |
| Sodium | 669mg | 28% |
| Potassium | 927mg | 20% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 9285IU | 186% |
| Vitamin C | 12mg | 13% |
| Calcium | 74mg | 7% |
| Iron | 6.1mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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