Chinese Curry Beef Stir Fry
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
35 mins
-
Cook Time
35 mins
-
Total Time
47 mins
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Servings
4
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Calories
225 kcal
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Course
Main Course
Chinese Curry Beef Stir Fry
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Try Chinese beef curry when you’re craving takeout but don’t want to order in! Perfectly tender and flavorful results in just under 1 hour.
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Ingredients
- 1 lb flank steak cut into thin strips (See Note 1)
- 2 tbsp rice vinegar
- 2 tbsp soy sauce
- 2 tbsp S&B Oriental curry powder
- 1 tbsp oil
- 1/2 cup beef stock
- 1 tbsp black bean paste
- 1 tbsp cornstarch
- 2 tbsp water
- 1/2 tsp white pepper
- 1/8 tsp salt
Instructions
- In a bowl mix the curry powder, vinegar and soy sauce. Add the thin strips of beef and massage with hands to cover each piece of meat with marinade. Cover and place in refrigerator to rest for 30 minutes.
- In a wok placed over high heat, add the oil. In small batches to ensure the meat gets seared, not steamed, quickly stir fry the meat until cooked on both sides, 2-3 minutes. Remove from wok and set aside.
- Add the 1/2 cup of beef stock and scrape up bits of caramelized beef bits. Add the black bean paste and stir. Stir in the cornstarch slurry and stir to create a smooth sauce. Cook for a minute and add the meat back in and stir fry for 3-4 minutes.
- Season to taste with salt and white pepper if needed. Serve with steamed rice and vegetables if desired.
Notes
- Slice the flank steak lengthwise into four or five 2-inch wide strips. Take each strip, and cutting across the grain and on the diagonal, cut thin 1/4 inch pieces.
Nutrition Information
Show Details
Calories
225kcal
(11%)
Carbohydrates
7g
(2%)
Protein
26g
(52%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Trans Fat
1g
Cholesterol
68mg
(23%)
Sodium
697mg
(29%)
Potassium
508mg
(15%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
30IU
(1%)
Vitamin C
1mg
(1%)
Calcium
45mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 225 kcal
% Daily Value*
| Calories | 225kcal | 11% |
| Carbohydrates | 7g | 2% |
| Protein | 26g | 52% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 68mg | 23% |
| Sodium | 697mg | 29% |
| Potassium | 508mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 30IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 45mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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