Chinese Curry Chicken Recipe
User Reviews
4.8
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Prep Time
15 mins
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Cook Time
10 mins
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Total Time
25 mins
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Servings
4 Servings
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Calories
277 kcal
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Course
Main Course
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Cuisine
Chinese
Chinese Curry Chicken Recipe
Description
The recipe begins by cutting boneless, skinless chicken breast into thin, flat slices. These are marinated in a mixture of soy sauce and cornstarch to season and slightly tenderize the meat. Canola oil is heated in a heavy skillet or wok, and curry powder is stirred briefly to release its aroma.
The marinated chicken is added next and cooked for a few minutes before incorporating sliced carrots, green bell pepper, and onions. These vegetables are sautéed just until they soften slightly, preserving some crunch and freshness. Finally, sesame oil and a small amount of sugar are mixed in to add depth and balance to the curry flavor. The dish cooks quickly, retaining a tender texture in both chicken and vegetables.
This stir-fried curry chicken works well served with steamed rice or noodles as part of a home-cooked meal. The marination step helps keep the chicken moist while the quick cooking ingredients and method keep the vegetables vibrant. The use of curry powder provides a savory warmth distinct from other Chinese sauces.
Ingredients
- 1 pound chicken breast boneless and skinless
- 2 tablespoons soy sauce , (Kikkoman brand)
- 1 tablespoon cornstarch
- 3 tablespoons canola oil
- 1 tablespoon curry powder
- 2 carrot peeled and cut in 1/4 inch slices
- 1 green bell pepper , cut into slices
- 1/2 yellow onion , sliced
- 1 teaspoon sesame oil
- 1 teaspoon sugar
Instructions
- Cut the chicken into thin flat slices (think the size of a matchbook).
- Combine the soy sauce and cornstarch and add in the chicken and set aside.
- Add the canola oil to a heavy skillet or wok and heat on medium-high heat.
- Add the curry powder and stir with spatula until you can just smell it, for about five seconds or so.
- Add in the chicken with marinade.
- Cook for a couple of minutes then add in the carrots, bell pepper and onions.
- Cook for an additional 2-3 minutes until the vegetables are just barely soft and the chicken is just cooked through.
- Add in the sesame oil and sugar and mix well, cooking an additional 30 seconds.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 277 kcal
% Daily Value*
| Calories | 277kcal | 14% |
| Carbohydrates | 10g | 3% |
| Protein | 26g | 52% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 73mg | 24% |
| Sodium | 658mg | 27% |
| Potassium | 632mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 5255IU | 105% |
| Vitamin C | 28.1mg | 31% |
| Calcium | 29mg | 3% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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