Chinese Garlic Green Beans
User Reviews
5
Chinese Garlic Green Beans
Description
This recipe for Chinese Garlic Green Beans uses fresh green beans cooked in a hot skillet with peanut oil, garlic, and ginger. The beans are first dried thoroughly to prevent oil splatter and then cooked over medium-high heat, allowing them to blister and develop browned spots. This method brings out a smoky, blistered flavor and a tender-crisp texture. Garlic and ginger release their fragrance when added later, enriching the dish's savory aroma. The soy sauce and Shaoxing wine provide a balance of salty and umami notes that bring the flavors together.
The result is a savory, slightly charred green bean dish with a fresh crunch inside, suitable as a side for Chinese or Asian-inspired meals. Chili flakes garnish can add optional heat for those who want a spicy kick.
Ingredients
- 1 lb green beans , tough ends removed
- 3 to 4 tablespoons peanut oil (or vegetable)
- 6 cloves garlic , minced
- 1 thumb ginger minced
- 1 tablespoon Shaoxing wine (or dry sherry, or chicken broth)
- 1 teaspoon soy sauce
- 1/2 teaspoon salt
- chili flakes for garnish) (Optional, Chinese
Instructions
- Thoroughly pat the green beans dry with paper towels to prevent oil splatter.
- Heat 3 tablespoons of oil in a large skillet over medium-high heat until hot. Turn to medium heat and add the green beans. Toss to coat well with the oil. Spread out the green beans as much as possible with minimal overlap and sprinkle with the salt. Let cook without touching for 2 to 3 minutes, until the bottom starts to blister and turn golden. Remove any green beans that have blistered and charred on one side and transfer them to a big plate. Keep cooking the rest of the green beans, flipping occasionally and taking out the ones that are blistered. The whole process should take about 6 to 8 minutes.
- If your pan looks dry, add the remaining 1 tablespoon of oil. Otherwise, directly add the garlic and ginger to the pan. Stir and cook for a few minutes to release fragrance. Add back all the cooked green beans and stir to mix a few times.
- Pour in the Shaoxing wine and soy sauce and sprinkle with salt. Stir immediately to mix everything well. Taste the green beans. Adjust seasoning by adding more salt or soy sauce, if needed.
- Transfer everything to a big plate. Sprinkle with chili flakes, if using. Serve hot as a side dish.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 169 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 169kcal | 8% |
| Carbohydrates | 11.6g | 4% |
| Protein | 2.5g | 5% |
| Fat | 13.7g | 21% |
| Saturated Fat | 2.3g | 12% |
| Sodium | 406mg | 17% |
| Potassium | 261mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 2.7g | 5% |
| Calcium | 51mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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