Chinese "Swiss" Chicken Wings (Instant Pot)
User Reviews
5
9 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
10 mins
-
Servings
16
-
Calories
143 kcal
-
Course
Main Course, Appetizer
Chinese "Swiss" Chicken Wings (Instant Pot)
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These Chinese-style "Swiss" Chicken Wings are braised in a sweet and salty soy sauce, which yield super tender and flavourful wings.
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Ingredients
Chicken wings:
- 4 lbs chicken wings cleaned and trimmed
- ⅓ C soy sauce light
- ⅓ C water
- 1 piece rock sugar about 30g
- 2 tablespoon dark soy sauce
- ½ teaspoon five-spice powder
- 3 star anise
- ½ teaspoon ground coriander
- ½ teaspoon sand ginger powder optional
- 1 tablespoon garlic minced
- 1 inch ginger smashed or sliced
Garnish:
- green onion chopped, spring/green
- cilantro chopped
Instructions
- Wash the chicken wings and drain.
- Place the cleaned wings into the Instant Pot liner.
- Add the light soy sauce, water, dark soy sauce, 5-spice, powder, star anise, ground coriander, minced garlic, and smashed ginger into the pot.
- Place the lid on and set the vent to SEAL.
- Press the MANUAL button and set to 5 minutes, HIGH PRESSURE.
- Let the pressure naturally release.
- Garnish with spring onion and cilantro (optional).
- Serve hot with steamed rice and vegetables.
Nutrition Information
Show Details
Calories
143kcal
(7%)
Carbohydrates
1g
(0%)
Protein
12g
(24%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
4g
(20%)
Trans Fat
1g
(50%)
Cholesterol
47mg
(16%)
Sodium
458mg
(19%)
Potassium
120mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
91IU
(2%)
Vitamin C
1mg
(1%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 143 kcal
% Daily Value*
| Calories | 143kcal | 7% |
| Carbohydrates | 1g | 0% |
| Protein | 12g | 24% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 47mg | 16% |
| Sodium | 458mg | 19% |
| Potassium | 120mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 91IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
9 reviews
Excellent
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