Chipotle Flank Steak with Corn Salsa
User Reviews
5.0
                                            
                                            48 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Cook Time
10 mins
 - 
                        Total Time
20 mins
 - 
                        Servings
4 people
 - 
                        Calories
437 kcal
 - 
                        Course
Main Course
 
																									Chipotle Flank Steak with Corn Salsa
															
																
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													Get ready for the most incredible spice rub for a flank steak and a very easy corn salsa to boot!
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                                Ingredients
For the spice rub
- 2 tablespoons light brown sugar
 - 1 tablespoon chipotle chile powder
 - 1 tablespoon paprika
 - 2 teaspoons kosher salt
 - 2 teaspoons freshly ground black pepper
 - 1 teaspoon cayenne pepper
 - 1 teaspoon garlic powder
 - 1 teaspoon ground coriander
 - ½ teaspoon ground cumin
 - 1½ pounds flank steak
 
For the Corn Salsa
- 2 tablespoons olive oil plus more for grill
 - 3 ears of corn shucked
 - 1 poblano pepper
 - ¼ red onion finely chopped
 - 1 Jalapeño finely diced
 - 1 pint cherry tomatoes halved
 - 1 cup fresh cilantro roughly chopped
 - 2 limes juiced
 - kosher salt freshly ground pepper
 
Instructions
- Combine all the spices for the spice rub in a small bowl and stir to combine.
 - Prepare a grill to medium high heat and brush with olive oil. Brush the corn with the oil. Grill the corn and poblano pepper, turning occasionally, until charred, about 8–10 minutes and remove from the grill and let cool. Strip the kernels from cobs and place in a medium bowl. Peel the charred skin on the poblano and discard. Chop the flesh of the pepper into a small dice and add to the bowl with corn kernels. Discard seeds from the poblano
 - Add onion, jalapeño, tomatoes, cilantro, and lime juice to corn and toss to combine; season with salt and pepper. Set salsa aside.
 - Meanwhile, drizzle the steak with 1 tablespoon of oil and sprinkle the steak with all of dry rub. Grill the steak, until you have grill marks on both sides. (4 minutes per side for medium-rare, 5 minutes per side for medium.)
 - Transfer to a cutting board and let rest 10 minutes.
 - After 10 minutes, slice against the grain and top with the salsa.
 
Notes
- You can also use the corn raw. Nothing beats the taste of sweet corn straight from the farm!
 
Nutrition Information
Show Details
																							
												Calories  
												437kcal
																									(22%)
																																			
												Carbohydrates  
												33g
																									(11%)
																																			
												Protein  
												41g
																									(82%)
																																			
												Fat  
												17g
																									(26%)
																																			
												Saturated Fat  
												5g
																									(25%)
																																			
												Polyunsaturated Fat  
												2g
																																			
												Monounsaturated Fat  
												9g
																																			
												Trans Fat  
												0.01g
																																			
												Cholesterol  
												102mg
																									(34%)
																																			
												Sodium  
												1317mg
																									(55%)
																																			
												Potassium  
												1276mg
																									(36%)
																																			
												Fiber  
												6g
																									(24%)
																																			
												Sugar  
												15g
																									(30%)
																																			
												Vitamin A  
												2811IU
																									(56%)
																																			
												Vitamin C  
												72mg
																									(80%)
																																			
												Calcium  
												97mg
																									(10%)
																																			
												Iron  
												5mg
																									(28%)
																							
										
									Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 437 kcal
% Daily Value*
| Calories | 437kcal | 22% | 
| Carbohydrates | 33g | 11% | 
| Protein | 41g | 82% | 
| Fat | 17g | 26% | 
| Saturated Fat | 5g | 25% | 
| Polyunsaturated Fat | 2g | 12% | 
| Monounsaturated Fat | 9g | 45% | 
| Trans Fat | 0.01g | 1% | 
| Cholesterol | 102mg | 34% | 
| Sodium | 1317mg | 55% | 
| Potassium | 1276mg | 27% | 
| Fiber | 6g | 24% | 
| Sugar | 15g | 30% | 
| Vitamin A | 2811IU | 56% | 
| Vitamin C | 72mg | 80% | 
| Calcium | 97mg | 10% | 
| Iron | 5mg | 28% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
5.0
                                                
                                                48 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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