Chipotle Mashed Sweet Potatoes
User Reviews
5
2 reviews
Excellent
Chipotle Mashed Sweet Potatoes
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Take your mashed potatoes up a notch or two by using flavorful sweet potatoes and spiking them with a dash of smokey, spicy chipotle peppers.
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Ingredients
- 2 lbs sweet potato $1.69, about 2 medium
- 2 Tbsp milk $0.04
- 2 Tbsp butter $0.10
- 2 Tbsp brown sugar $0.04
- 2 chipotle peppers in adobo $0.20
- salt $0.05, to taste
- black pepper $0.05, to taste
Instructions
- Peel and cut the sweet potatoes into one inch cubes. Place them in a medium pot and cover with water.
- Bring the pot up to a boil. Continue to boil the potatoes until a fork inserts easily into the potatoes (about 7-10 minutes). Drain the potatoes in a colander and return them to the pot (turn off heat). While the potatoes are boiling, roughly chop two chipotle peppers.
- Add the milk, butter, brown sugar and chipotle peppers to the potatoes. Mash and mix the ingredients until smooth. Taste and add salt and pepper to your liking.
Nutrition Information
Show Details
Serving
1Serving
Calories
219.95kcal
(11%)
Carbohydrates
30.83g
(10%)
Protein
2.17g
(4%)
Fat
10.35g
(16%)
Sodium
517.88mg
(22%)
Fiber
4.1g
(16%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 21995 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 219.95kcal | 11% |
| Carbohydrates | 30.83g | 10% |
| Protein | 2.17g | 4% |
| Fat | 10.35g | 16% |
| Sodium | 517.88mg | 22% |
| Fiber | 4.1g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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