Chocolate Avocado Pudding
User Reviews
5
Chocolate Avocado Pudding
Description
The Chocolate Avocado Pudding combines ripe avocados and bananas as the base to provide creaminess and natural sweetness. Unsweetened cocoa powder lends the deep chocolate flavor while vanilla extract and a pinch of cinnamon add aromatic notes and subtle spice. Coconut milk is used to thin the pudding and contribute a mild coconut flavor and extra richness.
Preparation is straightforward: all ingredients are blended or processed until smooth and creamy without cooking. The pudding can be chilled for 20-30 minutes before serving, which helps it firm up and develop its flavors further.
This pudding suits those seeking a plant-based chocolate dessert and can be eaten as a snack or light dessert. Its thick, velvety texture combines the richness of avocado with the sweetness of banana for a balanced treat with no added refined sugars.
Ingredients
- 2 avocado pitted, and cubed, large, peeled
- 2 banana ripe
- ⅓ cup cocoa powder ½ cup for extra chocolatey, unsweetened
- 2 teaspoons vanilla extract
- 1 pinch ground cinnamon
- ⅓ cup coconut milk
Instructions
- Place all ingredients in a food processor or blender.
- Pulse for 1-2 minutes until creamy.
- Chill if desired for 20-30 minutes.
- ENJOY!!
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 241 kcal
% Daily Value*
| Calories | 241kcal | 12% |
| Carbohydrates | 27g | 9% |
| Protein | 4g | 8% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Sodium | 9mg | 0% |
| Potassium | 807mg | 17% |
| Fiber | 10g | 40% |
| Sugar | 8g | 16% |
| Vitamin A | 185IU | 4% |
| Vitamin C | 15.2mg | 17% |
| Calcium | 32mg | 3% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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