Chocolate Chia Pudding
User Reviews
5
2 reviews
Excellent
Chocolate Chia Pudding
Report
This Chia pudding is made with cocoa powder, almond milk, honey, and chia seeds. Simple and delicious to serve as a snack, dessert, or breakfast.
Share:
Ingredients
- 1/3 cup chia seeds
- 1/3 cup cocoa powder unsweetened
- 1 ½ cups almond milk vanilla-flavored is fine, or coconut milk
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- banana chocolate chips, coconut flakes, berries, toasted almonds, optional topping, sliced
Instructions
- In a medium bowl add the cocoa powder and chia seeds and then mix. Using a separate bowl, add the almond milk, honey or maple syrup, and vanilla extract. Mix these ingredients together.
- Pour the liquid milk mixture into the other bowl that has the chia seeds and cocoa powder. Whisk well until you get a smooth consistency and no clumps.
- Cover the bowl and place it in the fridge overnight or for at least 4 hours for the chia seeds to form the pudding-like texture.
- Serve the chia pudding in individual cups and top with your favorite toppings
Notes
- Note: if you would like to store them in individual servings, after step 3 place the bowl in the fridge for 20-30 minutes, remove, whisk again, and pour the thick liquid chia mixture into individual serving jars or containers and store them back in the fridge for 3-4 hours or until it’s thickened. Then serve and enjoy.
- You may use any milk of your choice.
- Top with your favorite fruits.
- If you would rather use agave as a sweetener you can also do that.
- They store well in the fridge for up to 7 days.
Nutrition Information
Show Details
Calories
309kcal
(15%)
Carbohydrates
26g
(9%)
Protein
5g
(10%)
Fat
23g
(35%)
Saturated Fat
17g
(85%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
1g
(5%)
Trans Fat
1g
(50%)
Sodium
17mg
(1%)
Potassium
400mg
(9%)
Fiber
8g
(32%)
Sugar
12g
(24%)
Vitamin A
8IU
(0%)
Vitamin C
1mg
(1%)
Calcium
136mg
(14%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 309 kcal
% Daily Value*
| Calories | 309kcal | 15% |
| Carbohydrates | 26g | 9% |
| Protein | 5g | 10% |
| Fat | 23g | 35% |
| Saturated Fat | 17g | 85% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Sodium | 17mg | 1% |
| Potassium | 400mg | 9% |
| Fiber | 8g | 32% |
| Sugar | 12g | 24% |
| Vitamin A | 8IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 136mg | 14% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
Other Recipes
You'll Also Love
