Chocolate Chip Pumpkin Protein Bites

Name: Chocolate Chip Pumpkin Protein Bites
Prep time: 15 min
Total time: 15 min
Yield: 16 servings
Ingredients: 1 cup old fashioned oats (80g); 1/4 cup vanilla protein powder (31g); 1/4 cup canned pumpkin (60g); 1/4 cup drippy nut butter (56g); 2 Tbsp sugar free pancake syrup (30g); 1 Tbsp chia seeds (12g); 1 Tbsp sweetener of choice (12g); 2 tsp cinnamon; 2 Tbsp mini chocolate chips (30g); Pinch of salt

User Reviews

5.0

12 reviews

Excellent

Prep Time
15 mins
Total Time
15 mins
Servings
16 servings
Calories
65 kcal
Course
Snacks
Cuisine
American

Chocolate Chip Pumpkin Protein Bites

Heidi Hunt

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These Chocolate Chip Protein Pumpkin Bites are delicious and the most perfect little snack to have on hand for when you just need a little something! They are packed with nutrients, macro-balanced and full of so much yummy pumpkin and chocolate flavor! Another one great during all times of the year, not just the fall!

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Ingredients

Servings

1 cup old fashioned oats (80g)
1/4 cup vanilla protein powder (31g) I used PEScience (code Laurenfitfoodie to save 10%)
1/4 cup canned pumpkin (60g)
1/4 cup drippy nut butter (56g) I used American Dream (code Laurenfitfoodie to save 10%)
2 Tbsp sugar free pancake syrup (30g) can sub for pure maple syrup
1 Tbsp chia seeds (12g)
1 Tbsp sweetener of choice (12g) I used Swerve
2 tsp cinnamon
2 Tbsp mini chocolate chips (30g)
Pinch of salt

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Instructions

Add all the ingredients (except the chocolate chips) to a food processor and mix until all ingredients are combined well. Fold in the chocolate chips.
Use a small cookie scoop to scoop out 16 balls (about a heaping tablespoon in size), or however many you wish. After scooping, roll into balls with your hands. You can dampen your palms with a little water or nonstick spray to help prevent sticking.
Keep stored in an airtight container in the fridge.

Notes

To make vegan: sub pancake syrup for pure maple syrup; use a plant-based protein powder, ensure your chocolate chips are dairy-free.

Nutrition Information

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Serving 1ball (20g) Calories 65kcal (3%) Carbohydrates 6.2g (2%) Protein 3.4g (7%) Fat 2.9g (4%) Saturated Fat 0.7g (4%) Fiber 1.2g (5%) Sugar 1.7g (3%)