Chocolate Covered Stuffed Dates
User Reviews
5.0
3 reviews
Excellent
Chocolate Covered Stuffed Dates
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These 3-ingredient Chocolate-Covered Stuffed Dates with Peanut Butter (or nut butter of your choice) make the perfect healthy dessert or snack to satisfy your sweet tooth.
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Ingredients
- 6 large Medjool dates (pitted)
- 3 tablespoons sugar-free Natural Peanut Butter
- 3 ounces dark chocolate (or dairy-free chocolate)
- sea salt (optional for topping)
Instructions
- Line a small baking sheet with parchment.
- Cut the date open with a sharp knife along the edge and remove the pit. Place ½ tablespoon of peanut butter in each date.
- Melt the chocolate in a small bowl the microwave in 20 second increments (about 1 ½ minutes total) stirring in between until the chocolate is smooth and shiny and melted, or use a double boiler.
- Using 2 forks or chopsticks, dip the date into the chocolate and coat the whole date leaving the peanut butter visible and transfer to the parchment paper.
- Repeat with the remaining dates and refrigerate until they firm up.
Notes
- Dates will keep refrigerated for up to 5 days in an airtight container.
- * I had 1 ¼ oz chocolate left after so I subtracted this in the n.i.
- ¼
- Slightly adapted from the cookbook Hot Date!
Nutrition Information
Show Details
Serving
1date
Calories
171.5kcal
(9%)
Carbohydrates
22.5g
(8%)
Protein
2.5g
(5%)
Fat
8.5g
(13%)
Saturated Fat
3.5g
(18%)
Sodium
29mg
(1%)
Fiber
2.5g
(10%)
Sugar
19g
(38%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 1715 kcal
% Daily Value*
| Serving | 1date | |
| Calories | 171.5kcal | 9% |
| Carbohydrates | 22.5g | 8% |
| Protein | 2.5g | 5% |
| Fat | 8.5g | 13% |
| Saturated Fat | 3.5g | 18% |
| Sodium | 29mg | 1% |
| Fiber | 2.5g | 10% |
| Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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