Chocolate Mug Cake
User Reviews
4.6
22 reviews
Excellent
Chocolate Mug Cake
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A mug cake made from protein powder, cocoa powder, and applesauce that is cooked inside of coffee mug and microwaved. If you're in need of a quick sweet treat, this is your recipe.
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Ingredients
- 1 coop whey protein
- 2 tbsp cocoa powder
- ½ tsp stevia powder
- 1 egg
- 1 pinch salt
- ¼ tsp vanilla
- ½ cup applesauce unsweetened
Instructions
- Mix all of your ingredients in a mug.
- Microwave for 2 minutes or until it has set.
Nutrition Information
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Calories
268kcal
(13%)
Carbohydrates
21.2g
(7%)
Protein
30.8g
(62%)
Fat
6.7g
(10%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 268 kcal
% Daily Value*
| Calories | 268kcal | 13% |
| Carbohydrates | 21.2g | 7% |
| Protein | 30.8g | 62% |
| Fat | 6.7g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
22 reviews
Excellent
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