Chocolate Mug Cake
User Reviews
0
0 reviews
Unrated
Chocolate Mug Cake
Report
This chocolate mug cake is so quick and easy! It takes less than 5 minutes total. This homemade mini cake is soft, fluffy, moist and rich! It has a strong chocoalte flavor. There are only a few pantry staple ingredints needed for this perfect little dessert!
Share:
Ingredients
- 3 tbsp whole wheat flour
- 1 ½ tbsp granulated sugar or coconut sugar
- 1 tbsp cocoa powder
- pinch sea salt
- ¼ tsp baking powder
- 1 tbsp melted coconut oil or vegetable oil
- ¼ tsp vanilla extract
- ¼ cup milk regular or dairy-free
- 1 tbsp sugar free chocolate chips
Instructions
- First, lightly spray a mug with nonstick spray.
- In the mug, combine all ingredients except milk and chocolate chips. Stir tocombine.
- Add in milk and chocolate chips. Stir together.
- Microwave for 60 to 90 seconds. Stop and check after 60 seconds. Microwave in 10 second increments after that until cake is just barely set in the middle.
- Very carefully remove mug cake from microwave using oven mitts.
- Finally, add more chocolate chips on top if desired!
Notes
- Nutrition Facts
- Nutrition Facts Chocolate Mug Cake Amount Per Serving Calories 394 Calories from Fat 189 % Daily Value* Fat 21g32%Saturated Fat 16g100%Polyunsaturated Fat 0.4gMonounsaturated Fat 2gCholesterol 7mg2%Sodium 131mg6%Potassium 236mg7%Carbohydrates 51g17%Fiber 2g8%Sugar 30g33%Protein 5g10% Vitamin A 99IU2%Calcium 155mg16%Iron 2mg11% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 394
- Calories from Fat 189
- % Daily Value*
- Fat 21g
- 32%
- Saturated Fat 16g
- 100%
- Polyunsaturated Fat 0.4g
- Monounsaturated Fat 2g
- Cholesterol 7mg
- 2%
- Sodium 131mg
- 6%
- Potassium 236mg
- 7%
- Carbohydrates 51g
- 17%
- Fiber 2g
- 8%
- Sugar 30g
- 33%
- Protein 5g
- 10%
- Vitamin A 99IU
- 2%
- Calcium 155mg
- 16%
- Iron 2mg
- 11%
- For gluten-free, use gluten-free 1 to 1 flour. Bob's Red Mill and King Arthur Flour are great options.
- Depending on your microwave, the cooking time may vary. Start with 60 seconds. Add more time as needed.
- Be very careful handling the mug or ramekin. It is very hot.
- Eat soon after making. It is best served fresh and warm.
- Use whole wheat flour, coconut sugar, and sugar-free chocolate to follow the real food ideas.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
