Chocolate Peanut Butter Oatmeal

User Reviews

4.0

210 reviews
Good
  • Prep Time

    1 min

  • Cook Time

    1 min

  • Total Time

    4 mins

  • Servings

    1

  • Calories

    333 kcal

  • Course

    Breakfast

  • Cuisine

    American

Chocolate Peanut Butter Oatmeal

A 3 minute chocolate peanut butter oatmeal recipe that uses old-fashioned oats. Just pop in the microwave and enjoy! Gluten-free, vegan and high protein. 

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Ingredients

Servings
  • 1/2 cup old fashioned rolled oats
  • 3/4 cup unsweetened vanilla almond milk
  • 1/2 scoop chocolate protein powder
  • 1 Tablespoon natural peanut butter for topping
  • 1 teaspoon chocolate chips for topping (optional)
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Instructions

  1. Microwave: Add oats and almond milk into a bowl and stir to combine. Microwave for 1 minute, then stir and continue to microwave in 30 second increments, stirring between each, until the oatmeal is the consistency you like. I usually cook for a total of 3 minutes, but you'll know it's done when most the liquid is absorbed and oats are hot.
  2. Add protein and enjoy: Carefully remove from microwave (bowl will be hot). Stir protein powder into oats until completely dissolved and top with peanut butter and chocolate chips, if using.

Notes

  • Stove top: To cook this recipe on the stovetop, you'll need 1/2 cup oats and 1 cup of almond milk. Heat over medium-high heat for 7-10 minutes, stirring frequently to prevent the oats from sticking. You'll know it's done when most of the liquid has been absorbed and the oats are creamy. Remove from heat, stir in protein powder and transfer to a bowl. Top with peanut butter and chocolate chips, if using.

Nutrition Information

Show Details
Serving 1bowl without chocolate chips Calories 333kcal (17%) Carbohydrates 37g (12%) Protein 17g (34%) Fat 15g (23%) Fiber 8g (32%) Sugar 3g (6%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 333 kcal

% Daily Value*

Serving 1bowl without chocolate chips
Calories 333kcal 17%
Carbohydrates 37g 12%
Protein 17g 34%
Fat 15g 23%
Fiber 8g 32%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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210 reviews
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