Chopped Asian Chicken Salad with Sesame Ginger Dressing
User Reviews
5
2 reviews
Excellent
Chopped Asian Chicken Salad with Sesame Ginger Dressing
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This Chopped Asian Chicken Salad with Sesame Ginger Dressing is healthy and 200% delicious. You’ll definitely want to keep it in regular rotation; perfect for lunch, dinner, or sharing with friends.
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Ingredients
For the Dressing:
- ¼ cup rice wine vinegar found in most stores' Asian aisles, seasoned
- 2 cloves garlic minced
- 1 tsp ginger freshly grated
- 1 tsp sriracha
- 1 TB soy sauce
- 3 TB honey pure
- 3 tsp granulated sugar
- 2 TB sesame oil caramel brown in color, Asian toasted
- ⅓ cup canola oil or olive oil
- ¼ tsp kosher salt
- ½ tsp black pepper fresh ground
- 1 TB sesame seeds toasted
For the Salad:
- ½ romaine lettuce chopped, head
- 1 cup red cabbage chopped
- 1 cup edamame pre-shelled
- 1 red bell pepper chopped, medium
- 1 cup carrot matchstick cut
- ¼ cup cilantro chopped, fresh
- ¼ cup scallions thinly sliced
- 2 cups rotisserie chicken or freshly cooked chicken breasts, shredded
- 1 can mandarin orange 15 oz can, drained
- ½ cup almonds toasted, chopped
Instructions
- In a bowl, whisk together all dressing ingredients until well blended. Transfer to airtight container and keep chilled until ready to serve.
- When ready to serve: In salad bowl, toss together all salad ingredients except chicken, oranges, and almonds. Toss in enough dressing to coat the veggies well. Gently toss in shredded chicken and mandarin oranges, sprinkling in more dressing as desired. Garnish top of salad with almonds when ready to serve. Serve immediately.
Notes
- Extra dressing keeps nicely when chilled, in airtight container, for several weeks.
Nutrition Information
Show Details
Calories
306kcal
(15%)
Carbohydrates
19g
(6%)
Protein
17g
(34%)
Fat
19g
(29%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
8g
(40%)
Trans Fat
0.03g
(2%)
Cholesterol
45mg
(15%)
Sodium
281mg
(12%)
Potassium
346mg
(7%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Vitamin A
5559IU
(111%)
Vitamin C
30mg
(33%)
Calcium
72mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 306 kcal
% Daily Value*
| Calories | 306kcal | 15% |
| Carbohydrates | 19g | 6% |
| Protein | 17g | 34% |
| Fat | 19g | 29% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 45mg | 15% |
| Sodium | 281mg | 12% |
| Potassium | 346mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
| Vitamin A | 5559IU | 111% |
| Vitamin C | 30mg | 33% |
| Calcium | 72mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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