Chuleta Ahumada Guisada (Stewed Smoked Pork Chops).

Name: Chuleta Ahumada Guisada (Stewed Smoked Pork Chops).
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6 servings
Ingredients: 1½ pound smoked pork chops; 2 tablespoon vegetable oil; 1 medium red onion; 1 bell pepper; 4 large tomato; ¼ teaspoon pepper (freshly-cracked, or ground); ½ teaspoon salt; 1 prig parsley

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Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings
6 servings
Calories
245 kcal
Course
Lunch, Dinner
Cuisine
South American, Dominican

Chuleta Ahumada Guisada (Stewed Smoked Pork Chops).

Oriana Walker

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Learn the easiest way to make chuleta ahumada (smoked pork chops): Chuleta ahumada guisada. It's a quick, simple, inexpensive and flavorful dish perfect for weekdays dinners.

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Ingredients

Servings

1½ pound smoked pork chops [0.7 kg] cubed and bones removed
2 tablespoon vegetable oil (I used olive oil)
1 medium red onion [140 g], cut into strips
1 bell pepper [110 g], cut into strips
4 large tomato diced
¼ teaspoon pepper (freshly-cracked, or ground) or to taste
½ teaspoon salt or to taste
1 prig parsley finely chopped (optional)

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Instructions

1. Brown pork chops

Heat the oil over medium heat in a cast iron skillet or heavy-bottomed pan. Add the pork chop cubes, and cook and stir until they brown.

2. Cook the vegetables

Add the onion and cook and stir until the onions become translucent. Add the bell pepper, and cook and stir for a minute. Add the tomatoes and lower the heat. Simmer until the tomatoes soften. Stir in the parsley. Season with salt and pepper to taste.

3. Serve

Remove from the heat and serve. Serving suggestions above the recipe.

Notes

Nutrition Information

Show Details

Calories 245kcal (12%) Carbohydrates 6g (2%) Protein 26g (52%) Fat 13g (20%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 6g Trans Fat 0.1g Cholesterol 76mg (25%) Sodium 254mg (11%) Potassium 688mg (20%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 1323IU (26%) Vitamin C 38mg (42%) Calcium 22mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 245 kcal

% Daily Value*

Calories	245kcal	12%
Carbohydrates	6g	2%
Protein	26g	52%
Fat	13g	20%
Saturated Fat	3g	15%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	6g	30%
Trans Fat	0.1g	5%
Cholesterol	76mg	25%
Sodium	254mg	11%
Potassium	688mg	15%
Fiber	2g	8%
Sugar	4g	8%
Vitamin A	1323IU	26%
Vitamin C	38mg	42%
Calcium	22mg	2%
Iron	1mg	6%