Chungmu Kimbap

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Chungmu Kimbap

Chungmu kimbap is seaweed rice rolls originated from Tongyoung, Korea. It's wrapped with plain rice, served with spicy radish and squid salad

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Ingredients

Servings
  • 8 seaweed sheets gim
  • 3 cups short grain rice cooked
  • 2 garlic cloves
  • ¼ onion large
  • 1.5 tablespoon anchovy sauce Korean

For the radish:

  • 1.5 lb Korean radish
  • 1 tablespoon coarse salt Korean
  • 3 tablespoon sugar
  • 3 tablespoon white vinegar
  • 2 tablespoon gochugaru Korean chili flakes
  • 1 tablespoon plum extract optional, Korean, maeshil cheong

For the squid & fish cakes

  • 1 lb squid cleaned and dice
  • 2 sheets 4 oz fish cakes
  • 2 tablespoon gochugaru Korean chili flakes
  • 2 tablespoon soy sauce
  • 1 tablespoon sugar
  • 1 tablespoon plum extract optional, Korean, maeshil cheong
  • 1 tablespoon sesame seeds toasted
  • 1 teaspoon sesame oil
  • black pepper dash

Instructions

  1. Peel the radish and slice it in free form to get ½" on the thickest part.
  2. Dissolve salt, sugar, and vinegar in a bowl and soak the radish slices for 2 hours. Drain well. Set aside.
  3. In a blender, puree garlic, onion, and anchovy sauce together until smooth. Reserve 2 tablespoon of the puree.
  4. To make the radish side dish, combine the onion puree (except the reserved 2 tablespoon) with the rest of the radish ingredients. Mix well. Toss with the radish. Let it sit on the counter for a day to ferment if the permits.
  5. For the squid and fish cakes, blanch the squid in a boiling water for 30-60 seconds and drain well, place on a mixing bowl and set aside. Slice the fish cakes into desired bite size. Add to the squid. In a small bowl combine the remaining 2 tablespoon of the onion puree with the rest of the ingredients; mix well. Pour the seasoning into squid and the fish cakes and toss well to incorporated everything.
  6. Cut each sheet of seaweed into 6 equal segment. Spread a little bit (about 2 tablespoon) of rice over the seaweed pieces and roll it up. Serve the seaweed rice rolls with the 2 side dishes.

Nutrition Information

Show Details
Calories 849kcal (42%) Carbohydrates 144g (48%) Protein 35g (70%) Fat 14g (22%) Saturated Fat 3g (15%) Polyunsaturated Fat 4g (24%) Monounsaturated Fat 6g (30%) Cholesterol 264mg (88%) Sodium 3681mg (153%) Potassium 1052mg (22%) Fiber 9g (36%) Sugar 19g (38%) Vitamin A 2671IU (53%) Vitamin C 46mg (51%) Calcium 160mg (16%) Iron 10mg (56%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 849 kcal

% Daily Value*

Calories 849kcal 42%
Carbohydrates 144g 48%
Protein 35g 70%
Fat 14g 22%
Saturated Fat 3g 15%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 6g 30%
Cholesterol 264mg 88%
Sodium 3681mg 153%
Potassium 1052mg 22%
Fiber 9g 36%
Sugar 19g 38%
Vitamin A 2671IU 53%
Vitamin C 46mg 51%
Calcium 160mg 16%
Iron 10mg 56%

* Percent Daily Values are based on a 2,000 calorie diet.

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