Chupín de Pescado

Name: Chupín de Pescado
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 3 people
Ingredients: 1 lb firm white fish; 1 lemon; sea salt; black pepper; 2 tablespoons olive oil; 1 large onion; 1 large red bell pepper; 2 cloves garlic; ½ cup dry white wine; 2 large tomatoes; 4 tablespoons tomato puree; 1 cup fish broth; 1 tablespoon paprika; 1 lb potatoes; 1 tablespoon chopped parsley

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5.0

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Prep Time
15 mins
Cook Time
15 mins
Rest Time
1 hr
Total Time
1 hr
Servings
3 people
Course
Main Course
Cuisine
South American, Argentinian, Uruguayan, Paraguayan

Chupín de Pescado

Barrett Guerrero

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Chupín de pescado is a traditional dish of Argentinian, Uruguayan and Paraguayan cuisines based on fish and potatoes.

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Ingredients

Servings

1 lb firm white fish (sea bass, hake, catfish), cut into large pieces or rolled and secured with a cocktail stick
1 lemon (juice only)
sea salt
black pepper , freshly ground
2 tablespoons olive oil
1 large onion , finely sliced
1 large red bell pepper , julienned
2 cloves garlic , chopped
½ cup dry white wine
2 large tomatoes peeled, seeded and diced
4 tablespoons tomato puree
1 cup fish broth
1 tablespoon paprika
1 lb potatoes , peeled and cut into ¼ inch (7mm) slices
1 tablespoon chopped parsley

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Instructions

Brush the fish with lemon juice, season with salt and pepper, and set aside for an hour in the refrigerator.
Add 2 tablespoons of olive oil to a pan over a medium heat.
Fry the onion, garlic and red pepper for 5 minutes, stirring often.
Add the white wine, and cook for another 2 minutes.
Add the tomatoes, mix well, and cook for 5 minutes, stirring occasionally.
Mix in the tomato purée, fish broth, and paprika.
Add the potatoes, stir well, cover with a lid, and allow to simmer for 10 minutes.
If the fish fillets are small, roll up each piece, and fix with a toothpick.
Place the fish on top of the stew, cover again, reduce the heat to medium-low, and cook for another 15 to 20 minutes.
Turn off the heat, uncover and sprinkle with parsley, then cover again for 3 minutes before serving.