Cinnamon Apple Energy Balls
User Reviews
4.3
45 reviews
Good
Cinnamon Apple Energy Balls
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These easy no-bake energy balls are the perfect healthy snack for fall! They only take 10 minutes to make and are great for breakfast, snack time, or dessert.
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Ingredients
- 1 1/4 cups old-fashioned rolled oats (can use gluten-free oats)
- 1 tablespoon ground flaxseed
- 1 tablespoons chia seeds
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground allspice
- 1/8 teaspoon sea salt
- 1/2 cup almond butter (or peanut butter)
- 1/4 cup honey
- 1/2 teaspoon pure vanilla extract
- 3/4 cup chopped freeze dried apples (or dried apples)
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Instructions
- In the bowl of a stand mixer, combine the oats, flaxseed, chia seeds, cinnamon, allspice, salt, almond butter, honey, vanilla extract, and chopped dried apples.
- Using the paddle attachment, mix until the ingredients come together, and the mixture is moistened.
- Use a small cookie scoop to form the energy balls or you can roll them by hand. Place in a container and chill for 1 hour before serving.
Notes
- If you don't have stand mixer, you can mix the balls together in a bowl with a spatula or spoon. Store the energy bites in an airtight container in the refrigerator for up to 2 weeks. You can also freeze the energy bites for up to one month.
- Store the energy bites in an airtight container in the refrigerator for up to 2 weeks. You can also freeze the energy bites for up to one month.
Nutrition Information
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Calories
139kcal
(7%)
Carbohydrates
18g
(6%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
31mg
(1%)
Potassium
145mg
(4%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin C
1mg
(1%)
Calcium
50mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 139 kcal
% Daily Value*
| Calories | 139kcal | 7% |
| Carbohydrates | 18g | 6% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 31mg | 1% |
| Potassium | 145mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin C | 1mg | 1% |
| Calcium | 50mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
45 reviews
Good
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