Cinnamon Keto Pork Rinds
User Reviews
4.6
Cinnamon Keto Pork Rinds
Description
This recipe for Cinnamon Keto Pork Rinds starts with a bag of pork rinds coated in melted butter, then tossed with a mixture of ground cinnamon and erythritol, a natural sugar substitute favorable for low-carb diets. The flavors meld directly on the pork rinds, providing a sweet, cinnamon flavor balanced by the savory crunch of the rinds.
For best texture, especially in humid environments, the coated rinds can be baked at a low temperature of 200 degrees Fahrenheit for about 20 minutes to ensure crispiness. The cinnamon-erythritol mixture can be substituted with other natural sweeteners like monkfruit or sugar alternatives like Swerve, widely available in stores.
This snack can be enjoyed immediately after preparation or stored for later. For variations, non-keto versions can substitute regular sugar for erythritol.
Ingredients
- 1 (3.5 ounce) pork rinds bag
- 1/4 /4 cup butter melted
- 1/4 /4 cup erythritol (see note)
- 1 tablespoon ground cinnamon
Instructions
- Add the pork rinds to a gallon Ziploc bag or a large tupperware. Pour the butter in and shake the bag to coat the pork rinds. Sprinkle the cinnamon sugar in the bag and shake to coat.
- If eating right away, no further step is needed. If storing and saving for later, follow the steps in the notes.
Notes
- Bake coated pork rinds at 200°F for 20 minutes in humid climates to maintain crispiness.
- Erythritol can be substituted with monkfruit or similar keto-friendly sweeteners.
- For a non-keto version, replace erythritol with regular sugar.
- Use a large resealable bag or container to evenly coat pork rinds with butter and cinnamon sugar.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 160 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 160kcal | 8% |
| Fat | 13g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.6
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