Cinnamon Pork Chops

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  • Prep Time

    10 mins

  • Cook Time

    25 mins

  • Total Time

    35 mins

  • Servings

    2 servings

  • Calories

    780 kcal

Cinnamon Pork Chops

These seared Cinnamon Pork Chops are topped with sweet, caramelized apples and onions and served warm. This dish is the perfect kind of sweet and savory weeknight meal.

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Ingredients

Servings
  • 2 apple large
  • 1 onion
  • 2 tablespoons extra virgin olive oil
  • 1 lb. pork chops bone-in
  • ½ teaspoon ground cinnamon
  • ½ teaspoon salt sea salt
  • ¼ teaspoon black pepper
  • ½ cup white wine dry

Instructions

  1. Chop the apples and onion into bite-sized pieces with a sharp knife.
  2. Season the pork chops on both sides with the cinnamon, salt and pepper, and set aside.
  3. Heat a tablespoon of olive oil over medium heat.
  4. Add the apples and onion to the skillet, and cook for 10 minutes. You want them to start to brown, but not fall apart, so when they get some color to them, move to the next step.
  5. Remove the apples and onion from the heat, and place in a bowl or on a plate.
  6. Add the other tablespoon of olive oil to the skillet. Turn the heat up to medium-high.
  7. Place the seasoned pork chops into the skillet and sear until browned on the outside. (This is going to give them color, but it will not cook them all the way through unless they are very thin.)
  8. Pour the wine on top of the pork chops, and use a wooden spoon to scrape the browned bits off the bottom of the skillet. Let the wine come to a simmer.
  9. Once the wine is bubbling, add the apples and onion back into the pan with the chops. Turn down the heat to medium-low. Cook until caramelized and until the pork's internal temperature reads 145°F, about 15-20 minutes, depending on the thickness of the chops.
  10. Serve warm, and enjoy!

Notes

  • How will I know when the pork is cooked through? The thickness of the pork chops will determine how long they need to cook. (The thicker they are, the longer they'll need.) The pork's internal temperature needs to be 145°F to be considered done. Insert a meat thermometer into the thickest part of the pork chop to take the temperature before removing the chops from the heat.
  • Substitution alert: If you don't drink or are feeding children these pork chops, you can use chicken or vegetable stock in place of the white wine.

Nutrition Information

Show Details
Serving 1pork chop Calories 780kcal (39%) Carbohydrates 38g (13%) Protein 59g (118%) Fat 39g (60%) Saturated Fat 10g (50%) Polyunsaturated Fat 24g (141%) Cholesterol 191mg (64%) Sodium 660mg (28%) Fiber 6g (24%) Sugar 26g (52%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 780 kcal

% Daily Value*

Serving 1pork chop
Calories 780kcal 39%
Carbohydrates 38g 13%
Protein 59g 118%
Fat 39g 60%
Saturated Fat 10g 50%
Polyunsaturated Fat 24g 141%
Cholesterol 191mg 64%
Sodium 660mg 28%
Fiber 6g 24%
Sugar 26g 52%

* Percent Daily Values are based on a 2,000 calorie diet.

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