Cinnamon Roasted Butternut Squash
User Reviews
5.0
57 reviews
Excellent
Cinnamon Roasted Butternut Squash
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This maple cinnamon oven roasted butternut squash is one delicious vegetable side dish. Simple to make, and pairs well with many main dishes!
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Ingredients
- 1 large butternut squash peeled, seeded, and cut into 1-inch cubes (about 6 cups)
- 2 tablespoons olive oil
- 2 tablespoon maple syrup
- 1 teaspoon cinnamon
- 1 teaspoon salt
- ½ teaspoon black pepper
- fresh Rosemary for serving
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Instructions
- Preheat the oven to 400°F and line a large baking sheet with parchment paper.
- Place the squash cubes on the prepared baking sheet and toss with olive oil, maple syrup, cinnamon, salt and pepper. Spread the squash into a single layer to avoid them overlapping.
- Roast until the edges are golden brown and begin to caramelize, about 30 to 35 minutes, tossing halfway through. Transfer to a serving dish and garnish with rosemary.
Notes
- Storage: Store leftovers for up to 3 days in the frdge and reheat in a hot oven.
- Make ahead: You can toss the squash in the seasonings a couple of hours before you are ready to cook it.
- Tip: Check out my post to learn how to prep butternut squash quickly and easily.
Nutrition Information
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Calories
175kcal
(9%)
Carbohydrates
29g
(10%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
590mg
(25%)
Potassium
688mg
(20%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
19934IU
(399%)
Vitamin C
39mg
(43%)
Calcium
107mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 175 kcal
% Daily Value*
| Calories | 175kcal | 9% |
| Carbohydrates | 29g | 10% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 590mg | 25% |
| Potassium | 688mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 19934IU | 399% |
| Vitamin C | 39mg | 43% |
| Calcium | 107mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
57 reviews
Excellent
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