Maple Cinnamon Roasted Butternut Squash

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    45 mins

  • Servings

    6 servings

  • Calories

    95 kcal

  • Course

    Side Dish

  • Cuisine

    American

Maple Cinnamon Roasted Butternut Squash

A perfect blend of sweet and savory, this maple cinnamon roasted butternut squash is crazy easy and 100% delicious!

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Ingredients

Servings
  • 1 large butternut squash approx. 3-4 pounds
  • 1 TBSP avocado oil or olive oil
  • 2 TBSP pure maple syrup
  • ½ tsp ground cinnamon
  • 1/4-1/2 tsp sea salt as desired
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Instructions

  1. Pre-heat oven to 400 degrees F.
  2. Peel and chop squash into 1 inch cubes.
  3. Lightly drizzle/spritz a baking sheet with your favorite healthy oil or line with parchment paper.
  4. Add cubed squash to the sheet along with a TBSP of oil and toss to coat.
  5. Season with sea salt and cinnamon and drizzle with maple syrup.
  6. Roast at 400 F for 30 minutes on the center rack, or until ideal tenderness is reached.
  7. Pair it with your favorite main course and dive in while it's hot!

Notes

  • Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!

Nutrition Information

Show Details
Calories 95kcal (5%) Carbohydrates 19g (6%) Protein 1g (2%) Fat 2g (3%) Saturated Fat 1g (5%) Sodium 103mg (4%) Potassium 455mg (13%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 13288IU (266%) Vitamin C 26mg (29%) Calcium 69mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 95 kcal

% Daily Value*

Calories 95kcal 5%
Carbohydrates 19g 6%
Protein 1g 2%
Fat 2g 3%
Saturated Fat 1g 5%
Sodium 103mg 4%
Potassium 455mg 10%
Fiber 3g 12%
Sugar 7g 14%
Vitamin A 13288IU 266%
Vitamin C 26mg 29%
Calcium 69mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

6 reviews
Excellent

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