Clam with Glass Noodles
User Reviews
5.0
9 reviews
Excellent
-
Servings
3
-
Calories
206 kcal
Clam with Glass Noodles
Report
Poached clam with glass noodles
Share:
Ingredients
- 500 g clam
- 100 g golden needle mushrooms , remove the ends
- 100 g soaked glass noodles
- 1 cup water
Sauce
- 3.5 tbsp. vegetable cooking oil , divided
- 1/2 cup minced garlic
- 2 tbsp. minced ginger
- 2 tbsp. minced scallion
- 2 tbsp. light soy sauce
- 1 tbsp. oyster sauce
- 2 tbsp. chopped fresh chili pepper
- 1/4 tsp. salt
- 1/2 tsp. sugar
- 1/4 tsp. ground pepper
Instructions
- Soak the freshly bought clam with a very small pinch of salt and oil, so they can spit sands.
- Then heat a large pot of water to a boiling, add ginger and then cook the clams until opened. Don’t over cook in this step. This helps to remove the odd taste.
- In the claypot, place golden needle mushroom in bottom. Then pre-soaked glass noodles in middle and blanched clam on top.
- In a small pan, add 3 tablespoons of vegetable cooking oil and fry garlic, ginger, scallion and chili peppers until aromatic. Add oyster sauce, light soy sauce, salt, sugar and black pepper. Mix well.
- Add 1 cup of water along with the edges . Spread the garlic sauce on the surface of the claypot and cook fro 10 mins.
- Serve hot!
Nutrition Information
Show Details
Calories
206kcal
(10%)
Carbohydrates
13g
(4%)
Protein
7g
(14%)
Fat
15g
(23%)
Saturated Fat
12g
(60%)
Trans Fat
1g
Cholesterol
8mg
(3%)
Sodium
1005mg
(42%)
Potassium
200mg
(6%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
178IU
(4%)
Vitamin C
9mg
(10%)
Calcium
67mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 206 kcal
% Daily Value*
| Calories | 206kcal | 10% |
| Carbohydrates | 13g | 4% |
| Protein | 7g | 14% |
| Fat | 15g | 23% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 8mg | 3% |
| Sodium | 1005mg | 42% |
| Potassium | 200mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 178IU | 4% |
| Vitamin C | 9mg | 10% |
| Calcium | 67mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
Other Recipes
You'll Also Love
