Classic Bran Muffins
User Reviews
4.8
111 reviews
Excellent
Classic Bran Muffins
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A healthy breakfast or snack to keep on hand, these Classic Bran Muffins are easy to make and filled with fiber. They make the perfect grab and go breakfast!
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Ingredients
- 1 1/2 cups wheat bran
- 1 cup buttermilk
- 1/3 cup vegetable oil
- 1 egg
- 2/3 cup light brown sugar
- 1/2 teaspoon vanilla extract
- 1 cup white whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 375ºF. Spray a 12-cup muffin tin with nonstick cooking spray.
- In a medium bowl, combine the wheat bran and the buttermilk. Let it sit for 10 minutes.
- In a large bowl, combine the oil, egg, brown sugar, and vanilla. Add the soaked wheat bran mixture and stir to combine. Add the flour, baking soda, baking powder and salt. Stir just until combined.
- Divide the batter between the 12 muffin cups evenly.
- Bake in the preheated oven until a tester inserted in the center comes out clean, 15-20 minutes.
Notes
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.
Nutrition Information
Show Details
Serving
1muffin
Calories
177kcal
(9%)
Carbohydrates
24g
(8%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
5g
Trans Fat
0g
Cholesterol
18mg
(6%)
Sodium
292mg
(12%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 12muffins
Amount Per Serving
Calories 177 kcal
% Daily Value*
| Serving | 1muffin | |
| Calories | 177kcal | 9% |
| Carbohydrates | 24g | 8% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 5g | 29% |
| Trans Fat | 0g | 0% |
| Cholesterol | 18mg | 6% |
| Sodium | 292mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
111 reviews
Excellent
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