Classic Three Bean Salad Recipe

User Reviews

4.3

537 reviews
Good
  • Prep Time

    10 mins

  • Additional Time

    2 hrs

  • Total Time

    2 hrs 10 mins

  • Servings

    12

  • Calories

    189 kcal

  • Course

    Side Dish, Salad

  • Cuisine

    American

Classic Three Bean Salad Recipe

This is a super simple three bean salad recipe that uses canned beans for convenience and a tangy homemade dressing for tons of puckery flavor.

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Ingredients

Servings

Salad

  • 1 15- ounce can green beans
  • 1 15- ounce can kidney beans
  • 1 15- ounce can wax beans
  • 1 15- ounce can garbanzo beans or chickpeas
  • ½ small sweet yellow onion

Dressing

  • cup white wine vinegar
  • cup apple cider vinegar
  • cup granulated sugar
  • ¼ cup canola oil
  • ½ teaspoon kosher salt
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Instructions

  1. Drain each can of beans in a strainer and rinse with cool water and shake gently to drain then add to a mixing bowl.
  2. Thinly slice the yellow onion and add to the bowl.
  3. Whisk the vinegars and sugar in a small bowl with the canola oil and kosher salt. Pour over the beans and onion and toss lightly.
  4. Refrigerate for 2 hours or overnight and serve chilled or at room temperature.

Notes

  • I make this salad as part of my meal planning and eat it through the week. Stored in an airtight container or mason jar, the salad will keep in the refrigerator for at least a week if not more.

Nutrition Information

Show Details
Serving 1g Calories 189kcal (9%) Carbohydrates 28g (9%) Protein 7g (14%) Fat 6g (9%) Saturated Fat 1g (5%) Sodium 203mg (8%) Potassium 393mg (11%) Fiber 7g (28%) Sugar 10g (20%) Vitamin A 271IU (5%) Vitamin C 14mg (16%) Calcium 63mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 189 kcal

% Daily Value*

Serving 1g
Calories 189kcal 9%
Carbohydrates 28g 9%
Protein 7g 14%
Fat 6g 9%
Saturated Fat 1g 5%
Sodium 203mg 8%
Potassium 393mg 8%
Fiber 7g 28%
Sugar 10g 20%
Vitamin A 271IU 5%
Vitamin C 14mg 16%
Calcium 63mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.3

537 reviews
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