Classic Weeknight Tacos
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Unrated
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Prep Time
10 mins
-
Cook Time
15 mins
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Total Time
25 mins
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Servings
8
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Calories
234 kcal
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Course
Main Course
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Cuisine
Tex-Mex
Classic Weeknight Tacos
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Who needs a packet of seasoning when you can make these fabulous tacos!
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Ingredients
- 1 tablespoon canola oil
- 1 pound ground beef lean
- 4 teaspoon chili powder
- 1 onion chopped
- 1 green pepper chopped
- 1 can tomato soup
- 1/2 cup beef broth
- 8 taco shells hard
- 1/2 cup lettuce 1 tbsp per taco, shredded
- 1/2 cup cheddar cheese 1 tbsp per taco, shredded
- 1/4 cup sour cream ½ tbsp per taco
- 1/2 cup tomato 1 tbsp per taco, chopped
- 1/4 cup green onion ½ tbsp per taco, chopped
Instructions
- Heat oil in a large, nonstick skillet set over medium-high heat. Crumble in ground beef; season with chili powder blend. Cook, stirring and breaking up beef, for 5 to 7 minutes or until browned.
- Rinse with hot water and drain.
- Stir in onion and pepper. Cook, stirring occasionally, for 3 to 5 minutes.
- Reduce heat to medium-low. Pour in soup and broth; bring to a simmer. Cook, stirring often, for 5 to 7 minutes or until sauce is thickened. Remove from heat.
- Fill taco shells with shredded lettuce and some of the beef mixture. Garnish with Cheddar, sour cream, tomatoes and green onion.
Notes
- You can also make soft shelled using the same process.
Nutrition Information
Show Details
Calories
234kcal
(12%)
Carbohydrates
17g
(6%)
Protein
16g
(32%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Cholesterol
46mg
(15%)
Sodium
356mg
(15%)
Potassium
571mg
(12%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
785IU
(16%)
Vitamin C
19.8mg
(22%)
Calcium
96mg
(10%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 234 kcal
% Daily Value*
| Calories | 234kcal | 12% |
| Carbohydrates | 17g | 6% |
| Protein | 16g | 32% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 46mg | 15% |
| Sodium | 356mg | 15% |
| Potassium | 571mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 785IU | 16% |
| Vitamin C | 19.8mg | 22% |
| Calcium | 96mg | 10% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
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