Coconut Cashew Vegan Milkshake
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Unrated
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Prep Time
5 mins
-
Servings
1
-
Calories
349 kcal
-
Course
Dessert
Coconut Cashew Vegan Milkshake
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Perfect for any time of day, this recipe delivers great flavor effortlessly.
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Ingredients
- 1/2 cup coconut ice cream
- 1/4 cup unsweetened vanilla almond milk
- 1/4 tsp vanilla extract
- 1 TBSP cashew butter
- pinch sea salt
- 2 tbsp Dairy Free Whipped Cream optional, for topping
Vegan Cashew Caramel Sauce
- 1/4 cup coconut oil
- 1/4 cup maple syrup
- 1 TBSP cashew butter
- pinch sea salt
Instructions
Make the Vegan Cashew Caramel
- Microwave the maple syrup and coconut oil together for 30-60 seconds, or until coconut oil is melted
- Add the cashew butter and salt, whisk together until smooth.
Make the milkshake
- Add the coconut ice cream, almond milk, cashew butter, vanilla extract and salt to a blender.
- Blend until smooth. Pour into a glass and top with vegan whipped cream and vegan cashew caramel sauce.
Nutrition Information
Show Details
Serving
1g
Calories
349kcal
(17%)
Carbohydrates
42g
(14%)
Protein
4g
(8%)
Fat
20g
(31%)
Saturated Fat
12g
(60%)
Sodium
84mg
(4%)
Potassium
90mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Calcium
75mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 349 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 349kcal | 17% |
| Carbohydrates | 42g | 14% |
| Protein | 4g | 8% |
| Fat | 20g | 31% |
| Saturated Fat | 12g | 60% |
| Sodium | 84mg | 4% |
| Potassium | 90mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Calcium | 75mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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