
Coconut Curry Chickpeas
User Reviews
4.8
165 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
35 mins
-
Servings
4 1.5 cups each
-
Calories
615 kcal
-
Course
Main Course, Dinner
-
Cuisine
Indian

Coconut Curry Chickpeas
Report
Coconut Curry Chickpeas are a flavorful and filling easy weeknight dinner packed with chickpeas, kale, and a flavorful creamy curry sauce!
Share:
Ingredients
- 1 yellow onion $0.38
- 2 cloves garlic $0.16
- 1 tsp grated fresh ginger $0.10
- 2 Tbsp olive oil $0.41
- 1.5 Tbsp curry powder $0.45
- 1 tsp cumin $0.10
- 2 oz. cans chickpeas, drained $1.58
- 1 oz. can tomato sauce $0.50
- 1 .5oz. can full-fat coconut milk $2.99
- 4 oz. chopped kale (about 3 cups) $0.75
Instructions
- Dice the onion, mince the garlic, and grate the ginger. Add the onion, garlic, and ginger to a large deep skillet along with the olive oil. Sauté the aromatics over medium-low heat for about five minutes, or until the onions are soft and translucent.
- Add the curry powder and cumin to the skillet and continue to stir and cook for about one minute more to toast the spices.
- Drain the chickpeas, then add them to the skillet along with the tomato sauce and coconut milk. Stir everything to combine.
- Turn the heat up to medium-high to bring the sauce up to a simmer. Once simmering, turn the heat back down to medium-low and allow the curry to continue to simmer for 15 minutes, stirring occasionally.
- Add the kale and stir it into the sauce. Continue to cook and stir until the kale has wilted to your desired tenderness (I cook for about 5 minutes more). Finally, taste the curry and add salt to taste (about ½ tsp). Serve hot with rice or bread for dipping!
Nutrition Information
Show Details
Serving
1.5cups
Calories
615kcal
(31%)
Carbohydrates
73g
(24%)
Protein
23g
(46%)
Fat
29g
(45%)
Sodium
316mg
(13%)
Fiber
22g
(88%)
Nutrition Facts
Serving: 41.5 cups each
Amount Per Serving
Calories 615 kcal
% Daily Value*
Serving | 1.5cups | |
Calories | 615kcal | 31% |
Carbohydrates | 73g | 24% |
Protein | 23g | 46% |
Fat | 29g | 45% |
Sodium | 316mg | 13% |
Fiber | 22g | 88% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
165 reviews
Excellent
Other Recipes
You'll Also Love
Imli Chole (sweet and Sour Chickpeas/Garbanzo Bean/Chana Curry)
Indian, Vegan, gluten-free, Soy-free
4.7
(9 reviews)