Coconut Curry Salmon

User Reviews

4.2

20 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    15 mins

  • Total Time

    25 mins

  • Servings

    4 Servings

  • Calories

    385 kcal

  • Course

    Main Course

  • Cuisine

    International

Coconut Curry Salmon

Coconut Curry Salmon is easy to make in just 30 minutes! It is so hearty and delicious with moist, flavorful chunks of salmon and a creamy curry-spiced coconut sauce. Perfect over steamed rice or crusty bread for sopping!

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Ingredients

Servings
  • 1 pound salmon fillet skinless
  • salt to taste
  • black pepper to taste
  • 1 tablespoon canola oil
  • 1 onion small, peeled and chopped
  • 2 cloves garlic peeled and minced
  • 1 ginger thumb-size, peeled and minced
  • 2 Roma tomato chopped
  • 1 ½ cups coconut milk
  • 2 Thai Chili pepper minced
  • 1 tablespoon curry powder

Instructions

  1. Rinse fish and pat dry. Cut into 2-inch cubes and season with salt and pepper.
  2. In a pan over medium heat, heat oil. Add onions, garlic, ginger, chili peppers, and cook until softened and aromatic.
  3. Add tomatoes and cook, mashing with the back of a spoon, for about 2 to 3 minutes or until softened and release juice.
  4. Add coconut milk and bring to a simmer. Continue to cook until slightly reduced and thickened.
  5. Add curry powder and stir until dissolved.
  6. Add fish and cook for about 3 to 5 minutes or until cooked through.
  7. Season with salt and pepper to taste. Serve hot

Notes

  • Simmer for a smooth, creamy consistency, and do not boil the coconut sauce lest it curdles and separate.

Nutrition Information

Show Details
Calories 385kcal (19%) Carbohydrates 8g (3%) Protein 25g (50%) Fat 29g (45%) Saturated Fat 17g (85%) Polyunsaturated Fat 4g (24%) Monounsaturated Fat 5g (25%) Trans Fat 1g (50%) Cholesterol 62mg (21%) Sodium 65mg (3%) Potassium 897mg (19%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 337IU (7%) Vitamin C 11mg (12%) Calcium 49mg (5%) Iron 4mg (22%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 385 kcal

% Daily Value*

Calories 385kcal 19%
Carbohydrates 8g 3%
Protein 25g 50%
Fat 29g 45%
Saturated Fat 17g 85%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 5g 25%
Trans Fat 1g 50%
Cholesterol 62mg 21%
Sodium 65mg 3%
Potassium 897mg 19%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 337IU 7%
Vitamin C 11mg 12%
Calcium 49mg 5%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.2

20 reviews
Good

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