Coconut Lime Keto Fat Bombs

User Reviews

5

9 reviews
Excellent
  • Prep Time

    5 mins

  • Freeze

    30 mins

  • Total Time

    5 mins

  • Servings

    12

  • Calories

    79 kcal

  • Course

    Dessert

  • Cuisine

    American

Coconut Lime Keto Fat Bombs

Increase your healthy fats with these tasty tropical little bites!

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Ingredients

Servings
  • ½ cup mascarpone cheese  room temperature
  • ½ cup coconut cream see below, full fat, unsweetened
  • ¼ cup heavy cream
  • 2 tablespoons coconut unsweetened, shredded
  • 3 tablespoons  Swerve Confectioners Sugar or powdered erythritol
  • ¼ teaspoon coconut extract pure
  • lime zest and juice of 1

Instructions

  1. Refrigerate a can of full fat unsweetened coconut milk over night so that the cream separates from the water and solidifies.  The cream at the top is what you want, should be thick and creamy.  Once the cream has separated, measure out ½ cup of just the cream and save the rest for another recipe.
  2. Add all of the ingredients to a mixing bowl and mix until well combined. Spoon into a mini tart pan (or other fat bomb mold), that's been sprayed with coconut oil.  Top with some shredded coconut and lime zest. Freeze for 30 minutes or until fully set.
  3. Store leftovers in the fridge for a few days or freeze.

Nutrition Information

Show Details
Calories 79kcal (4%) Carbohydrates 1g (0%) Fat 8g (12%) Saturated Fat 5g (25%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 79 kcal

% Daily Value*

Calories 79kcal 4%
Carbohydrates 1g 0%
Fat 8g 12%
Saturated Fat 5g 25%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

9 reviews
Excellent

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