Coconut Milk Pasta Sauce (Vegan)
User Reviews
5
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
15 mins
-
Total Time
20 mins
-
Servings
4 servings
-
Calories
715 kcal
-
Course
Main Course
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Cuisine
Italian
Coconut Milk Pasta Sauce (Vegan)
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This super creamy coconut milk pasta sauce is packed with flavor! It instantly elevates any pasta dish. This Vegan pasta sauce is incredibly rich, flavorful, and super easy to make!
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Ingredients
- 1 pound pasta I used gluten free rigatoni, of choice
- 2 tbsp olive oil
- ½ cup onion chopped
- 2 tbsp garlic minced
- 1 tsp red pepper flakes
- 2 cups marinara sauce or desired marinara sauce, brand Bona Furtuna
- 1 can coconut milk
Instructions
- First, cook pasta according to package directions.
- In a large skillet over medium heat, add olive oil, chopped onion, minced garlic and red pepper flakes.
- Cook for 5 to 7 minutes or until onions have softened, stirring occasionally to prevent burning.
- Then, add in pasta sauce and coconut milk. Stir to combine.
- Simmer on medium until sauce has thickened to desired consistency. Mine took about 5 minutes to thicken.
- Finally, drain pasta and stir in sauce. Serve!
Notes
- Use any pasta! I used a gluten free Rigatoni.
- Stir or shake canned coconut milk before use since it naturally separates. It is usually sold in the Asian aisle at grocery stores.
- The longer the sauce simmers, the thicker it will become.
- The pasta sauce I used contains basil. If yours does not, feel free to add in basil to the sauce.
- Store leftovers in the fridge for up to 3 days.
Nutrition Information
Show Details
Calories
715kcal
(36%)
Carbohydrates
97g
(32%)
Protein
19g
(38%)
Fat
29g
(45%)
Saturated Fat
19g
(95%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
6g
(30%)
Sodium
671mg
(28%)
Potassium
924mg
(20%)
Fiber
6g
(24%)
Sugar
9g
(18%)
Vitamin A
679IU
(14%)
Vitamin C
12mg
(13%)
Calcium
70mg
(7%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 715 kcal
% Daily Value*
| Calories | 715kcal | 36% |
| Carbohydrates | 97g | 32% |
| Protein | 19g | 38% |
| Fat | 29g | 45% |
| Saturated Fat | 19g | 95% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Sodium | 671mg | 28% |
| Potassium | 924mg | 20% |
| Fiber | 6g | 24% |
| Sugar | 9g | 18% |
| Vitamin A | 679IU | 14% |
| Vitamin C | 12mg | 13% |
| Calcium | 70mg | 7% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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