Coconut Popsicles (Dairy Free)

User Reviews

5

8 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Freeze Time

    3 hrs

  • Total Time

    3 hrs 10 mins

  • Servings

    12 servings

  • Calories

    144 kcal

  • Course

    Dessert

  • Cuisine

    American

Coconut Popsicles (Dairy Free)

These dairy free and vegan coconut milk popsicles are made with just 5 simple ingredients! Homemade coconut ice pops are perfect for a refreshingly sweet (and healthier) summer treat.

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Ingredients

Servings
  • 2 - 13.5 ounce coconut milk full-fat, unsweetened, canned
  • 1 cup coconut shredded, sweetened
  • 1/3 cup granulated sugar
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt

Instructions

  1. Warm the coconut milk to dissolve all the fat chunks. You can do this by placing in in saucepot and setting over medium heat for 3-5 minutes. Or pour the coconut milk in a microwave safe bowl and cook until smooth, 1-3 minutes. * Do not bring the coconut milk to a boil – only heat as high as necessary to melt the coconut fat.
  2. Pour the warm smooth coconut milk in the jar of a blender. Add the shredded coconut , sugar, vanilla, and salt. Puree until mostly smooth. (It’s ok to have little flecks of shredded coconut in the mix. They create a good texture after frozen.)
  3. Pour the coconut mixture into standard popsicles molds. You should be able to fill 10-12 molds. Then cover with the mold topper and place a popsicle stick down in each mold.
  4. Freeze until hard, 3+ hours. Then flip the popsicle mold over and run warm tap water over the bottom to help release the popsicles. Gently pull them out of the mold and serve.

Notes

  • This recipe is gluten free and dairy free. You can use a sugar substitute to make them sugar free as well!
  • This recipe is gluten free and dairy free. You can use a sugar substitute to make them sugar free as well!
  • They will last for up to 3 months in the freezer. For maximum freshness I suggest that you wrap coconut milk popsicles individually in plastic wrap.

Nutrition Information

Show Details
Calories 144kcal (7%) Carbohydrates 11g (4%) Protein 1g (2%) Fat 11g (17%) Saturated Fat 10g (50%) Polyunsaturated Fat 0.1g (1%) Monounsaturated Fat 0.5g (3%) Sodium 74mg (3%) Potassium 122mg (3%) Fiber 1g (4%) Sugar 10g (20%) Vitamin C 1mg (1%) Calcium 7mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 144 kcal

% Daily Value*

Calories 144kcal 7%
Carbohydrates 11g 4%
Protein 1g 2%
Fat 11g 17%
Saturated Fat 10g 50%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.5g 3%
Sodium 74mg 3%
Potassium 122mg 3%
Fiber 1g 4%
Sugar 10g 20%
Vitamin C 1mg 1%
Calcium 7mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

8 reviews
Excellent

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