Coconut Tapioca
User Reviews
5
6 reviews
Excellent
Coconut Tapioca
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This fruity, mango-filled Coconut Tapioca is a refreshing dessert for those hot summer months!
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Ingredients
- 1/3 cup pearl tapioca small
- 2 cups coconut milk full-fat
- 1/3 cup granulated sugar
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract pure
- Mango diced, for garnish, fresh
- Toasted coconut flakes optional, for garnish
Instructions
- In a medium saucepan, soak the tapioca pearls in coconut milk for 30 minutes.
- Add the sugar and salt to the saucepan and heat over medium heat until the mixture reaches a gentle simmer. Reduce the heat to low and simmer for 15 minutes, stirring frequently, until the tapioca pearls are transparent and the mixture has thickened.
- Remove from heat, stir in vanilla extract, and let the mixture cool to room temperature. Then, refrigerate for at least 3 hours, allowing the pudding to set and thicken further.
- Serve the chilled tapioca pudding garnished with fresh diced mango and toasted coconut flakes.
Nutrition Information
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Calories
334kcal
(17%)
Carbohydrates
31g
(10%)
Protein
2g
(4%)
Fat
24g
(37%)
Saturated Fat
21g
(105%)
Polyunsaturated Fat
0.3g
(2%)
Monounsaturated Fat
1g
(5%)
Sodium
160mg
(7%)
Potassium
251mg
(5%)
Fiber
0.1g
(0%)
Sugar
17g
(34%)
Vitamin C
1mg
(1%)
Calcium
23mg
(2%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 334 kcal
% Daily Value*
| Calories | 334kcal | 17% |
| Carbohydrates | 31g | 10% |
| Protein | 2g | 4% |
| Fat | 24g | 37% |
| Saturated Fat | 21g | 105% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 160mg | 7% |
| Potassium | 251mg | 5% |
| Fiber | 0.1g | 0% |
| Sugar | 17g | 34% |
| Vitamin C | 1mg | 1% |
| Calcium | 23mg | 2% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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