Coffee Smoothie Bowl
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Coffee Smoothie Bowl
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A healthy coffee smoothie bowl at a fraction of the cost and calories of a frozen mocha Frappuccino from the coffee shop? Yup, keep on reading.
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Ingredients
- ¼ cup brewed coffee chilled
- ¼ cup unsweetened almond milk
- 3-4 drops liquid stevia
- ½ cup Greek yogurt
- 1 tablespoon cocoa powder
- 1 teaspoon chia seeds
- 1 cup ice
For topping:
- nuts
- seeds
- shredded coconut
- Fruit
- mini chocolate chips
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Instructions
- Place all ingredients inside your blender and blend until smooth, pausing a few times to stir mixture if necessary.
- Transfer smoothie inside a medium bowl and top with your favorite toppings.
Nutrition Information
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Serving
1 bowl
Calories
101kcal
(5%)
Carbohydrates
8g
(3%)
Protein
12g
(24%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.02g
Cholesterol
5mg
(2%)
Sodium
132mg
(6%)
Potassium
262mg
(7%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
6IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
226mg
(23%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 101 kcal
% Daily Value*
| Serving | 1 bowl | |
| Calories | 101kcal | 5% |
| Carbohydrates | 8g | 3% |
| Protein | 12g | 24% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 5mg | 2% |
| Sodium | 132mg | 6% |
| Potassium | 262mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 226mg | 23% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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